5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Inaoka MASAMI (#4341)
Finished
TIME:  07:05:49
Place
971  OF 1104
Male
745  OF 824
70-74
3  OF 5

Swim 00:57:20 1.80km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:46:35
Swim 00:57:20 00:57:20 1085 813 5 1.88 / 31:51 07:43:56

T1 00:07:55

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T1 00:07:55 01:05:15 1027 764 5 - / - 07:51:51

Cycle 03:27:39 90.0km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Bike 1k 00:04:48 01:10:04 1096 819 5 12.48 / 04:48 07:56:39
Bike 12k 00:26:51 01:36:55 988 761 3 22.93 / 02:36 08:23:31
Bike 23.3k 00:22:59 01:59:54 928 731 3 25.58 / 02:20 08:46:30
Bike 34k 00:22:50 02:22:45 877 707 3 26.85 / 02:14 09:09:20
Bike 44.3k 00:23:30 02:46:15 874 703 3 26.31 / 02:16 09:32:51
Bike 56k 00:31:56 03:18:12 919 726 3 25.33 / 02:22 10:04:47
Bike 67.3k 00:22:23 03:40:35 886 709 3 25.99 / 02:18 10:27:11
Bike 79k 00:23:45 04:04:21 855 689 3 26.37 / 02:16 10:50:56
Bike 88.5k 00:23:56 04:28:17 843 680 3 26.15 / 02:17 11:14:53
Cycle 00:04:37 04:32:55 847 683 3 26 / 02:18 11:19:31

T2 00:03:40 0.10km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T2 00:03:40 04:36:35 675 509 3 - / - 11:23:11

Run 02:29:14 21.1km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Run 0.4k 00:02:07 04:38:42 1001 764 4 11.57 / 05:11 11:25:18
Run 1.3k 00:05:49 04:44:31 985 753 4 9.82 / 06:06 11:31:07
Run 2.6k 00:08:55 04:53:27 973 745 4 9.35 / 06:24 11:40:02
Run 4k 00:09:37 05:03:04 1004 766 4 8.92 / 06:43 11:49:40
Run 5k 00:06:53 05:09:57 1005 766 4 8.93 / 06:42 11:56:33
Run 6k 00:07:25 05:17:23 998 761 4 8.88 / 06:45 12:03:58
Run 8.2 00:14:09 05:31:33 989 756 4 8.91 / 06:43 12:18:08
Run 10.3k 00:15:06 05:46:39 994 758 4 8.79 / 06:49 12:33:15
Run 11.2k 00:06:14 05:52:54 984 753 4 8.8 / 06:48 12:39:30
Run 12.5k 00:09:36 06:02:31 981 749 4 8.72 / 06:52 12:49:06
Run 13.8k 00:09:25 06:11:56 979 747 4 8.7 / 06:53 12:58:32
Run 15k 00:07:24 06:19:20 979 747 4 8.68 / 06:54 13:05:56
Run 16k 00:08:07 06:27:27 977 746 4 8.62 / 06:57 13:14:03
Run 18k 00:16:13 06:43:40 985 751 4 8.53 / 07:01 13:30:16
Run 20.2k 00:14:39 06:58:20 973 742 4 8.54 / 07:01 13:44:56
Run 00:07:29 07:05:49 976 745 4 8.48 / 07:04 13:52:25