5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Maurie AKENSON (#4338)
Finished
TIME:  07:14:23
Place
1000  OF 1104
Male
764  OF 824
70-74
4  OF 5

Swim 00:47:06 1.80km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:33:45
Swim 00:47:06 00:47:06 927 708 3 2.29 / 26:10 07:20:52

T1 00:06:00

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T1 00:06:00 00:53:06 856 649 4 - / - 07:26:52

Cycle 03:49:37 90.0km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Bike 1k 00:02:48 00:55:55 837 660 2 21.32 / 02:48 07:29:41
Bike 12k 00:30:44 01:26:40 1052 799 4 21.63 / 02:46 08:00:26
Bike 23.3k 00:25:21 01:52:02 1038 790 4 23.72 / 02:31 08:25:48
Bike 34k 00:26:04 02:18:06 1030 789 4 24.48 / 02:27 08:51:52
Bike 44.3k 00:25:56 02:44:02 1026 790 4 23.96 / 02:30 09:17:48
Bike 56k 00:32:06 03:16:08 1023 789 4 23.54 / 02:32 09:49:54
Bike 67.3k 00:26:38 03:42:46 1015 783 4 23.79 / 02:31 10:16:32
Bike 79k 00:27:58 04:10:45 1012 781 4 23.89 / 02:30 10:44:31
Bike 88.5k 00:26:54 04:37:39 1007 779 4 23.64 / 02:32 11:11:25
Cycle 00:05:04 04:42:43 1010 781 4 23.51 / 02:33 11:16:29

T2 00:06:40 0.10km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T2 00:06:40 04:49:24 1040 777 5 - / - 11:23:10

Run 02:24:58 21.1km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Run 0.4k 00:01:54 04:51:19 870 683 3 11.57 / 05:11 11:25:04
Run 1.3k 00:05:22 04:56:41 873 686 2 10.71 / 05:35 11:30:26
Run 2.6k 00:08:49 05:05:30 918 711 3 9.79 / 06:07 11:39:16
Run 4k 00:09:13 05:14:44 955 736 3 9.33 / 06:25 11:48:30
Run 5k 00:07:12 05:21:56 978 752 3 9.16 / 06:32 11:55:42
Run 6k 00:07:42 05:29:39 980 751 3 9 / 06:39 12:03:24
Run 8.2 00:14:23 05:44:02 982 752 3 8.97 / 06:41 12:17:48
Run 10.3k 00:14:00 05:58:03 966 742 3 8.97 / 06:41 12:31:48
Run 11.2k 00:05:57 06:04:00 962 738 3 9 / 06:39 12:37:46
Run 12.5k 00:09:38 06:13:39 961 736 3 8.9 / 06:44 12:47:24
Run 13.8k 00:09:02 06:22:41 955 732 3 8.9 / 06:44 12:56:27
Run 15k 00:07:42 06:30:24 960 733 3 8.83 / 06:47 13:04:10
Run 16k 00:07:29 06:37:54 953 729 3 8.81 / 06:48 13:11:40
Run 18k 00:15:20 06:53:15 956 731 3 8.75 / 06:50 13:27:00
Run 20.2k 00:14:14 07:07:29 949 726 3 8.77 / 06:50 13:41:15
Run 00:06:53 07:14:23 949 726 3 8.73 / 06:52 13:48:09