5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Andrew MCLEOD (#4336)
Finished
TIME:  05:19:24
Place
317  OF 1104
Male
278  OF 824
65-69
3  OF 14

Swim 00:35:32 1.80km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:27:04
Swim 00:35:32 00:35:32 309 265 4 3.03 / 19:44 07:02:36

T1 00:03:29

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:03:29 00:39:01 312 249 3 - / - 07:06:06

Cycle 02:44:43 90.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 1k 00:02:15 00:41:17 156 147 1 26.5 / 02:15 07:08:22
Bike 12k 00:21:46 01:03:03 255 234 1 30.2 / 01:59 07:30:08
Bike 23.3k 00:18:46 01:21:50 245 228 2 32.65 / 01:50 07:48:54
Bike 34k 00:19:13 01:41:03 243 229 2 33.54 / 01:47 08:08:07
Bike 44.3k 00:18:25 01:59:29 239 226 1 33.03 / 01:48 08:26:33
Bike 56k 00:23:10 02:22:39 245 231 1 32.49 / 01:50 08:49:43
Bike 67.3k 00:19:41 02:42:20 249 234 1 32.74 / 01:49 09:09:25
Bike 79k 00:19:34 03:01:55 243 227 1 33.05 / 01:48 09:28:59
Bike 88.5k 00:18:20 03:20:15 233 221 1 32.93 / 01:49 09:47:20
Cycle 00:03:30 03:23:45 234 221 1 32.78 / 01:49 09:50:50

T2 00:01:56 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:01:56 03:25:42 213 167 1 - / - 09:52:47

Run 01:53:42 21.1km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 0.4k 00:01:42 03:27:25 601 499 3 11.57 / 05:11 09:54:29
Run 1.3k 00:04:39 03:32:04 563 470 3 12.26 / 04:53 09:59:08
Run 2.6k 00:07:00 03:39:05 525 439 3 11.8 / 05:05 10:06:09
Run 4k 00:06:34 03:45:39 480 406 3 11.85 / 05:03 10:12:44
Run 5k 00:05:05 03:50:44 480 406 3 11.91 / 05:02 10:17:49
Run 6k 00:05:43 03:56:28 481 406 3 11.78 / 05:05 10:23:32
Run 8.2 00:10:39 04:07:08 481 406 3 11.83 / 05:04 10:34:12
Run 10.3k 00:10:41 04:17:49 469 396 3 11.82 / 05:04 10:44:53
Run 11.2k 00:04:57 04:22:47 476 402 3 11.77 / 05:05 10:49:51
Run 12.5k 00:07:41 04:30:28 489 411 3 11.58 / 05:10 10:57:32
Run 13.8k 00:07:20 04:37:49 490 412 3 11.51 / 05:12 11:04:53
Run 15k 00:05:33 04:43:22 489 413 3 11.48 / 05:13 11:10:27
Run 16k 00:06:13 04:49:36 490 413 3 11.4 / 05:15 11:16:40
Run 18k 00:11:50 05:01:26 499 417 3 11.33 / 05:17 11:28:30
Run 20.2k 00:12:06 05:13:33 509 422 3 11.23 / 05:20 11:40:37
Run 00:05:51 05:19:24 522 434 3 11.13 / 05:23 11:46:29