5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

David MCEWAN (#4323)
Finished
TIME:  05:13:36
Place
277  OF 1104
Male
248  OF 824
65-69
1  OF 14

Swim 00:37:03 1.80km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:25:38
Swim 00:37:03 00:37:03 416 345 7 2.91 / 20:35 07:02:42

T1 00:03:05

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:03:05 00:40:09 203 167 1 - / - 07:05:48

Cycle 02:55:54 90.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 1k 00:02:46 00:42:55 794 633 8 21.67 / 02:46 07:08:34
Bike 12k 00:23:04 01:05:59 480 423 4 28.1 / 02:08 07:31:38
Bike 23.3k 00:19:55 01:25:54 440 387 4 30.55 / 01:57 07:51:33
Bike 34k 00:20:24 01:46:19 424 372 4 31.44 / 01:54 08:11:58
Bike 44.3k 00:19:46 02:06:05 428 375 5 30.92 / 01:56 08:31:44
Bike 56k 00:24:28 02:30:33 435 384 5 30.5 / 01:58 08:56:12
Bike 67.3k 00:20:20 02:50:53 416 367 6 30.88 / 01:56 09:16:32
Bike 79k 00:20:56 03:11:50 404 356 6 31.13 / 01:55 09:37:28
Bike 88.5k 00:20:18 03:32:08 398 352 4 30.87 / 01:56 09:57:47
Cycle 00:03:54 03:36:03 406 359 5 30.69 / 01:57 10:01:42

T2 00:02:35 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:02:35 03:38:39 408 314 4 - / - 10:04:18

Run 01:34:57 21.1km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 0.4k 00:01:32 03:40:12 345 303 2 11.57 / 05:11 10:05:51
Run 1.3k 00:04:00 03:44:12 239 216 1 14.04 / 04:16 10:09:51
Run 2.6k 00:06:01 03:50:14 195 180 1 13.62 / 04:24 10:15:53
Run 4k 00:05:53 03:56:08 187 172 1 13.52 / 04:26 10:21:47
Run 5k 00:04:18 04:00:26 178 163 1 13.68 / 04:23 10:26:05
Run 6k 00:04:56 04:05:23 174 160 1 13.55 / 04:25 10:31:02
Run 8.2 00:09:04 04:14:28 165 152 1 13.68 / 04:23 10:40:07
Run 10.3k 00:08:55 04:23:23 154 141 1 13.77 / 04:21 10:49:02
Run 11.2k 00:04:03 04:27:27 153 140 1 13.77 / 04:21 10:53:06
Run 12.5k 00:06:15 04:33:43 155 142 1 13.62 / 04:24 10:59:21
Run 13.8k 00:06:06 04:39:49 158 145 1 13.57 / 04:25 11:05:28
Run 15k 00:04:34 04:44:24 163 149 1 13.57 / 04:25 11:10:03
Run 16k 00:05:20 04:49:44 167 153 1 13.45 / 04:27 11:15:23
Run 18k 00:09:27 04:59:12 168 154 1 13.46 / 04:27 11:24:50
Run 20.2k 00:09:35 05:08:47 172 156 1 13.44 / 04:27 11:34:26
Run 00:04:49 05:13:36 177 159 1 13.33 / 04:30 11:39:15