5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

David LECKENBY (#4304)
Finished
TIME:  05:44:44
Place
522  OF 1104
Male
442  OF 824
60-64
5  OF 29

Swim 00:39:23 1.80km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:34:35
Swim 00:39:23 00:39:23 571 461 9 2.74 / 21:53 07:13:59

T1 00:03:20

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:03:20 00:42:44 275 227 3 - / - 07:17:19

Cycle 02:57:30 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1k 00:02:18 00:45:02 203 189 3 25.97 / 02:18 07:19:38
Bike 12k 00:22:04 01:07:07 300 273 3 29.77 / 02:00 07:41:42
Bike 23.3k 00:19:17 01:26:24 290 265 3 32.01 / 01:52 08:00:59
Bike 34k 00:19:55 01:46:19 297 273 3 32.72 / 01:50 08:20:55
Bike 44.3k 00:19:43 02:06:03 325 293 4 31.89 / 01:52 08:40:39
Bike 56k 00:24:46 02:30:49 358 317 5 31.15 / 01:55 09:05:25
Bike 67.3k 00:21:07 02:51:57 383 339 6 31.24 / 01:55 09:26:32
Bike 79k 00:22:10 03:14:07 397 352 7 31.19 / 01:55 09:48:43
Bike 88.5k 00:22:00 03:36:08 434 384 7 30.62 / 01:57 10:10:43
Cycle 00:04:06 03:40:14 438 385 7 30.42 / 01:58 10:14:49

T2 00:03:17 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:03:17 03:43:31 575 433 7 - / - 10:18:07

Run 02:01:13 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.4k 00:01:46 03:45:18 714 588 6 11.57 / 05:11 10:19:53
Run 1.3k 00:04:58 03:50:16 726 586 8 11.55 / 05:11 10:24:52
Run 2.6k 00:07:30 03:57:47 683 550 7 11.06 / 05:25 10:32:22
Run 4k 00:07:16 04:05:04 662 534 7 10.97 / 05:28 10:39:39
Run 5k 00:05:25 04:10:29 657 529 7 11.05 / 05:25 10:45:05
Run 6k 00:06:23 04:16:53 669 535 8 10.85 / 05:31 10:51:29
Run 8.2 00:11:45 04:28:39 668 536 8 10.86 / 05:31 11:03:14
Run 10.3k 00:11:27 04:40:06 662 531 7 10.88 / 05:30 11:14:42
Run 11.2k 00:05:15 04:45:21 659 528 7 10.86 / 05:31 11:19:57
Run 12.5k 00:08:04 04:53:26 657 527 7 10.72 / 05:35 11:28:01
Run 13.8k 00:07:39 05:01:06 654 523 7 10.7 / 05:36 11:35:41
Run 15k 00:05:55 05:07:01 658 525 7 10.68 / 05:36 11:41:37
Run 16k 00:06:42 05:13:44 657 523 7 10.6 / 05:39 11:48:20
Run 18k 00:12:23 05:26:08 662 526 7 10.57 / 05:40 12:00:43
Run 20.2k 00:12:22 05:38:31 665 527 7 10.53 / 05:41 12:13:06
Run 00:06:13 05:44:44 667 528 7 10.44 / 05:44 12:19:20