5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

David CARTER (#4303)
Finished
TIME:  05:18:15
Place
305  OF 1104
Male
268  OF 824
60-64
3  OF 29

Swim 00:43:22 1.80km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:45:46
Swim 00:43:22 00:43:22 788 619 16 2.48 / 24:05 07:29:09

T1 00:04:41

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:04:41 00:48:03 611 463 9 - / - 07:33:50

Cycle 02:45:22 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1k 00:02:19 00:50:23 225 210 4 25.72 / 02:19 07:36:10
Bike 12k 00:20:49 01:11:13 179 170 2 31.35 / 01:54 07:56:59
Bike 23.3k 00:19:30 01:30:43 236 220 2 32.76 / 01:49 08:16:30
Bike 34k 00:19:38 01:50:22 251 234 2 33.39 / 01:47 08:36:08
Bike 44.3k 00:18:05 02:08:27 238 225 2 33.06 / 01:48 08:54:14
Bike 56k 00:21:50 02:30:18 220 209 2 32.93 / 01:49 09:16:05
Bike 67.3k 00:19:42 02:50:01 228 216 2 33.11 / 01:48 09:35:48
Bike 79k 00:20:32 03:10:33 237 224 2 33.14 / 01:48 09:56:20
Bike 88.5k 00:19:11 03:29:45 239 225 2 32.84 / 01:49 10:15:31
Cycle 00:03:40 03:33:26 241 226 2 32.65 / 01:50 10:19:12

T2 00:01:50 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:01:50 03:35:16 171 137 3 - / - 10:21:03

Run 01:42:58 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.4k 00:01:34 03:36:51 406 351 1 11.57 / 05:11 10:22:38
Run 1.3k 00:04:09 03:41:01 299 265 1 13.59 / 04:24 10:26:47
Run 2.6k 00:06:21 03:47:22 280 246 1 13.04 / 04:35 10:33:09
Run 4k 00:06:07 03:53:30 268 237 1 12.97 / 04:37 10:39:16
Run 5k 00:04:32 03:58:02 266 236 1 13.1 / 04:34 10:43:49
Run 6k 00:05:04 04:03:07 257 228 1 13.01 / 04:36 10:48:54
Run 8.2 00:09:16 04:12:24 237 212 1 13.2 / 04:32 10:58:10
Run 10.3k 00:09:19 04:21:43 229 204 1 13.26 / 04:31 11:07:30
Run 11.2k 00:04:16 04:25:59 227 202 1 13.25 / 04:31 11:11:46
Run 12.5k 00:06:30 04:32:29 228 204 1 13.1 / 04:34 11:18:16
Run 13.8k 00:06:26 04:38:56 227 203 1 13.04 / 04:35 11:24:42
Run 15k 00:05:01 04:43:57 237 211 1 12.99 / 04:37 11:29:44
Run 16k 00:05:52 04:49:49 253 224 1 12.82 / 04:40 11:35:36
Run 18k 00:11:30 05:01:20 283 249 1 12.6 / 04:45 11:47:07
Run 20.2k 00:11:28 05:12:48 308 270 1 12.42 / 04:49 11:58:35
Run 00:05:26 05:18:15 312 273 1 12.29 / 04:52 12:04:02