5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Alan FISHER (#4302)
Finished
TIME:  06:05:30
Place
685  OF 1104
Male
560  OF 824
60-64
10  OF 29

Swim 00:44:02 1.80km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:41:21
Swim 00:44:02 00:44:02 818 638 17 2.45 / 24:27 07:25:24

T1 00:04:44

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:04:44 00:48:47 619 469 10 - / - 07:30:09

Cycle 02:53:05 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1k 00:02:35 00:51:22 575 474 8 23.16 / 02:35 07:32:44
Bike 12k 00:21:50 01:13:13 305 278 4 29.7 / 02:01 07:54:35
Bike 23.3k 00:19:27 01:32:41 307 279 4 31.84 / 01:53 08:14:03
Bike 34k 00:19:41 01:52:23 300 275 4 32.71 / 01:50 08:33:45
Bike 44.3k 00:18:46 02:11:09 292 268 3 32.26 / 01:51 08:52:31
Bike 56k 00:23:56 02:35:06 308 278 3 31.67 / 01:53 09:16:28
Bike 67.3k 00:20:17 02:55:23 313 283 3 31.89 / 01:52 09:36:45
Bike 79k 00:21:15 03:16:39 328 298 3 31.94 / 01:52 09:58:01
Bike 88.5k 00:21:20 03:37:59 356 316 4 31.38 / 01:54 10:19:21
Cycle 00:03:53 03:41:52 356 316 4 31.19 / 01:55 10:23:14

T2 00:04:53 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:04:53 03:46:46 898 672 15 - / - 10:28:08

Run 02:18:43 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.4k 00:01:52 03:48:39 835 660 14 11.57 / 05:11 10:30:01
Run 1.3k 00:05:35 03:54:14 916 712 16 10.43 / 05:44 10:35:36
Run 2.6k 00:08:39 04:02:54 923 714 16 9.78 / 06:07 10:44:16
Run 4k 00:08:21 04:11:15 917 712 16 9.65 / 06:12 10:52:37
Run 5k 00:06:11 04:17:26 913 708 16 9.72 / 06:10 10:58:48
Run 6k 00:07:10 04:24:36 915 709 15 9.57 / 06:15 11:05:58
Run 8.2 00:13:23 04:38:00 912 705 15 9.56 / 06:16 11:19:22
Run 10.3k 00:13:31 04:51:32 905 701 16 9.51 / 06:18 11:32:54
Run 11.2k 00:06:02 04:57:35 904 700 16 9.49 / 06:19 11:38:56
Run 12.5k 00:09:26 05:07:01 910 703 16 9.34 / 06:25 11:48:23
Run 13.8k 00:09:07 05:16:09 906 700 16 9.29 / 06:27 11:57:31
Run 15k 00:06:41 05:22:51 903 698 15 9.28 / 06:27 12:04:13
Run 16k 00:07:31 05:30:22 898 692 15 9.23 / 06:29 12:11:44
Run 18k 00:14:05 05:44:28 894 686 15 9.21 / 06:30 12:25:50
Run 20.2k 00:14:03 05:58:31 890 682 15 9.19 / 06:31 12:39:53
Run 00:06:58 06:05:30 892 683 15 9.12 / 06:34 12:46:52