5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Tony MCCUTCHEON (#4301)
Finished
TIME:  05:59:45
Place
645  OF 1104
Male
532  OF 824
60-64
9  OF 29

Swim 00:36:54 1.80km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:36:36
Swim 00:36:54 00:36:54 404 335 4 2.92 / 20:30 07:13:30

T1 00:04:52

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:04:52 00:41:47 649 490 11 - / - 07:18:23

Cycle 03:00:10 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1k 00:02:24 00:44:11 331 295 5 24.9 / 02:24 07:20:47
Bike 12k 00:23:59 01:08:10 549 480 10 27.5 / 02:10 07:44:46
Bike 23.3k 00:20:07 01:28:18 484 426 8 30.04 / 01:59 08:04:54
Bike 34k 00:20:44 01:49:02 469 413 8 30.93 / 01:56 08:25:38
Bike 44.3k 00:20:17 02:09:20 487 429 9 30.35 / 01:58 08:45:56
Bike 56k 00:24:34 02:33:55 478 421 8 30.03 / 01:59 09:10:31
Bike 67.3k 00:20:27 02:54:22 460 404 8 30.45 / 01:58 09:30:58
Bike 79k 00:22:13 03:16:35 467 411 8 30.5 / 01:57 09:53:11
Bike 88.5k 00:21:24 03:37:59 485 426 9 30.13 / 01:59 10:14:36
Cycle 00:03:57 03:41:57 487 428 9 29.97 / 02:00 10:18:33

T2 00:02:20 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:02:20 03:44:17 336 257 4 - / - 10:20:54

Run 02:15:27 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.4k 00:01:40 03:45:58 546 455 5 11.57 / 05:11 10:22:34
Run 1.3k 00:04:47 03:50:46 612 506 5 12.05 / 04:58 10:27:22
Run 2.6k 00:08:12 03:58:58 745 600 9 10.75 / 05:34 10:35:34
Run 4k 00:07:45 04:06:43 752 597 9 10.53 / 05:41 10:43:19
Run 5k 00:06:04 04:12:48 782 621 9 10.46 / 05:44 10:49:24
Run 6k 00:06:56 04:19:44 806 637 10 10.22 / 05:52 10:56:20
Run 8.2 00:12:41 04:32:26 814 638 10 10.18 / 05:53 11:09:02
Run 10.3k 00:12:38 04:45:04 812 637 10 10.13 / 05:55 11:21:41
Run 11.2k 00:05:59 04:51:04 821 643 10 10.06 / 05:57 11:27:40
Run 12.5k 00:09:01 05:00:06 823 644 10 9.89 / 06:03 11:36:42
Run 13.8k 00:08:54 05:09:00 828 649 10 9.8 / 06:07 11:45:36
Run 15k 00:07:06 05:16:07 839 658 10 9.71 / 06:10 11:52:43
Run 16k 00:07:46 05:23:54 845 658 10 9.6 / 06:14 12:00:30
Run 18k 00:14:11 05:38:05 849 661 10 9.53 / 06:17 12:14:41
Run 20.2k 00:14:28 05:52:34 858 664 11 9.44 / 06:21 12:29:10
Run 00:07:11 05:59:45 869 671 12 9.34 / 06:25 12:36:21