5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Graeme CHAMBERLAIN (#4300)
Finished
TIME:  06:32:23
Place
828  OF 1104
Male
664  OF 824
60-64
15  OF 29

Swim 00:42:06 1.80km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:44:17
Swim 00:42:06 00:42:06 724 571 14 2.56 / 23:23 07:26:23

T1 00:07:18

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:07:18 00:49:24 995 739 22 - / - 07:33:42

Cycle 03:23:10 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1k 00:02:55 00:52:20 925 715 19 20.51 / 02:55 07:36:37
Bike 12k 00:26:29 01:18:50 856 693 17 24.67 / 02:25 08:03:07
Bike 23.3k 00:22:41 01:41:31 819 672 18 26.82 / 02:14 08:25:48
Bike 34k 00:22:42 02:04:14 799 657 18 27.81 / 02:09 08:48:31
Bike 44.3k 00:23:39 02:27:54 813 668 17 26.98 / 02:13 09:12:11
Bike 56k 00:30:39 02:58:33 865 699 20 26.07 / 02:18 09:42:50
Bike 67.3k 00:23:05 03:21:38 831 679 19 26.52 / 02:15 10:05:55
Bike 79k 00:23:47 03:45:25 812 667 18 26.83 / 02:14 10:29:43
Bike 88.5k 00:22:57 04:08:22 795 654 18 26.68 / 02:14 10:52:40
Cycle 00:04:12 04:12:35 796 655 18 26.57 / 02:15 10:56:52

T2 00:04:55 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:04:55 04:17:31 906 679 16 - / - 11:01:48

Run 02:14:51 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.4k 00:02:09 04:19:40 1012 768 23 11.57 / 05:11 11:03:57
Run 1.3k 00:06:35 04:26:16 1053 794 23 8.91 / 06:43 11:10:33
Run 2.6k 00:08:18 04:34:35 983 752 22 9.24 / 06:29 11:18:52
Run 4k 00:08:53 04:43:28 983 754 23 9.11 / 06:35 11:27:45
Run 5k 00:05:59 04:49:27 958 737 20 9.33 / 06:25 11:33:44
Run 6k 00:06:48 04:56:15 940 725 18 9.35 / 06:24 11:40:32
Run 8.2 00:12:43 05:08:59 916 708 16 9.52 / 06:17 11:53:16
Run 10.3k 00:12:50 05:21:50 898 696 15 9.58 / 06:15 12:06:07
Run 11.2k 00:05:48 05:27:38 898 696 15 9.58 / 06:15 12:11:56
Run 12.5k 00:09:09 05:36:48 895 694 14 9.45 / 06:20 12:21:05
Run 13.8k 00:08:37 05:45:25 884 683 12 9.44 / 06:21 12:29:43
Run 15k 00:06:28 05:51:54 881 680 12 9.45 / 06:20 12:36:11
Run 16k 00:07:09 05:59:03 874 676 12 9.41 / 06:22 12:43:20
Run 18k 00:13:33 06:12:37 867 671 11 9.42 / 06:21 12:56:54
Run 20.2k 00:13:06 06:25:43 857 663 10 9.44 / 06:20 13:10:00
Run 00:06:39 06:32:23 862 667 11 9.38 / 06:23 13:16:40