5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Terry STEWART (#4298)
Finished
TIME:  07:19:24
Place
1014  OF 1104
Male
776  OF 824
60-64
25  OF 29

Swim 00:35:23 1.80km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:34:55
Swim 00:35:23 00:35:23 302 258 3 3.05 / 19:39 07:10:18

T1 00:10:58

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:10:58 00:46:22 1091 814 27 - / - 07:21:17

Cycle 03:46:32 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1k 00:03:01 00:49:23 980 744 22 19.87 / 03:01 07:24:18
Bike 12k 00:29:52 01:19:15 1031 787 27 22.07 / 02:43 07:54:10
Bike 23.3k 00:25:56 01:45:11 1034 786 27 23.76 / 02:31 08:20:06
Bike 34k 00:26:04 02:11:15 1028 787 27 24.5 / 02:26 08:46:11
Bike 44.3k 00:24:37 02:35:53 1012 781 26 24.27 / 02:28 09:10:48
Bike 56k 00:32:26 03:08:19 1012 784 26 23.72 / 02:31 09:43:14
Bike 67.3k 00:26:54 03:35:14 1008 779 26 23.91 / 02:30 10:10:09
Bike 79k 00:27:18 04:02:32 1005 778 26 24.07 / 02:29 10:37:27
Bike 88.5k 00:25:37 04:28:09 996 773 26 23.94 / 02:30 11:03:04
Cycle 00:04:44 04:32:54 999 774 26 23.83 / 02:31 11:07:49

T2 00:07:09 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:07:09 04:40:04 1059 790 26 - / - 11:14:59

Run 02:39:20 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.4k 00:02:09 04:42:14 1021 775 24 11.57 / 05:11 11:17:09
Run 1.3k 00:06:18 04:48:32 1038 784 22 9.21 / 06:30 11:23:27
Run 2.6k 00:09:40 04:58:12 1036 780 24 8.7 / 06:53 11:33:07
Run 4k 00:10:03 05:08:15 1042 783 25 8.38 / 07:09 11:43:10
Run 5k 00:07:37 05:15:53 1050 789 27 8.32 / 07:12 11:50:48
Run 6k 00:08:12 05:24:06 1048 787 27 8.22 / 07:17 11:59:01
Run 8.2 00:15:39 05:39:45 1043 784 26 8.21 / 07:18 12:14:41
Run 10.3k 00:15:23 05:55:09 1046 787 26 8.2 / 07:18 12:30:04
Run 11.2k 00:06:56 06:02:05 1042 783 26 8.19 / 07:19 12:37:00
Run 12.5k 00:11:31 06:13:37 1049 787 27 8.01 / 07:29 12:48:32
Run 13.8k 00:10:52 06:24:29 1054 790 27 7.95 / 07:32 12:59:24
Run 15k 00:07:57 06:32:27 1053 789 27 7.93 / 07:33 13:07:22
Run 16k 00:08:15 06:40:42 1049 788 27 7.92 / 07:34 13:15:38
Run 18k 00:15:45 06:56:28 1041 783 27 7.95 / 07:32 13:31:23
Run 20.2k 00:15:24 07:11:52 1033 779 26 7.97 / 07:31 13:46:48
Run 00:07:31 07:19:24 1035 781 26 7.94 / 07:33 13:54:19