5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Maquarie (2024)

Peter ROUBEKAS (#4295)
Finished
TIME:  06:35:42
Place
842  OF 1104
Male
673  OF 824
60-64
17  OF 29

Swim 00:39:01 1.80km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:43:24
Swim 00:39:01 00:39:01 545 442 6 2.76 / 21:41 07:22:26

T1 00:06:32

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:06:32 00:45:34 916 689 17 - / - 07:28:58

Cycle 03:21:32 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1k 00:02:51 00:48:25 879 686 18 21.02 / 02:51 07:31:49
Bike 12k 00:26:26 01:14:51 842 683 16 24.78 / 02:25 07:58:15
Bike 23.3k 00:23:44 01:38:36 865 698 20 26.35 / 02:16 08:22:00
Bike 34k 00:23:26 02:02:03 850 691 20 27.2 / 02:12 08:45:27
Bike 44.3k 00:22:32 02:24:35 828 675 18 26.84 / 02:14 09:07:59
Bike 56k 00:26:55 02:51:31 802 661 17 26.73 / 02:14 09:34:55
Bike 67.3k 00:23:47 03:15:18 798 657 17 26.96 / 02:13 09:58:42
Bike 79k 00:24:34 03:39:52 793 654 17 27.09 / 02:12 10:23:17
Bike 88.5k 00:22:44 04:02:37 780 644 17 26.94 / 02:13 10:46:02
Cycle 00:04:28 04:07:06 781 645 17 26.79 / 02:14 10:50:30

T2 00:05:26 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:26 04:12:33 959 718 20 - / - 10:55:57

Run 02:23:09 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.4k 00:02:04 04:14:37 978 752 21 11.57 / 05:11 10:58:01
Run 1.3k 00:05:42 04:20:20 961 739 20 10.01 / 05:59 11:03:44
Run 2.6k 00:08:35 04:28:55 942 727 19 9.63 / 06:13 11:12:19
Run 4k 00:09:22 04:38:18 975 750 22 9.17 / 06:32 11:21:42
Run 5k 00:06:33 04:44:52 971 746 23 9.22 / 06:30 11:28:16
Run 6k 00:07:13 04:52:05 963 741 23 9.16 / 06:32 11:35:30
Run 8.2 00:13:54 05:06:00 957 737 23 9.17 / 06:32 11:49:24
Run 10.3k 00:12:57 05:18:57 943 726 19 9.27 / 06:27 12:02:21
Run 11.2k 00:06:06 05:25:04 940 723 19 9.26 / 06:28 12:08:28
Run 12.5k 00:08:46 05:33:51 927 715 18 9.22 / 06:30 12:17:15
Run 13.8k 00:08:51 05:42:43 920 710 18 9.2 / 06:30 12:26:07
Run 15k 00:06:40 05:49:24 918 707 17 9.21 / 06:30 12:32:48
Run 16k 00:07:39 05:57:03 917 706 17 9.15 / 06:33 12:40:27
Run 18k 00:16:32 06:13:35 930 713 18 8.96 / 06:41 12:56:59
Run 20.2k 00:15:08 06:28:44 932 712 19 8.89 / 06:44 13:12:08
Run 00:06:58 06:35:42 933 713 19 8.84 / 06:47 13:19:06