5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Mark WILSON (#4294)
Finished
TIME:  06:37:20
Place
851  OF 1104
Male
678  OF 824
60-64
18  OF 29

Swim 00:54:52 1.80km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:39:10
Swim 00:54:52 00:54:52 1070 800 26 1.96 / 30:29 07:34:03

T1 00:05:19

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:05:19 01:00:12 733 552 14 - / - 07:39:23

Cycle 03:14:20 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1k 00:02:57 01:03:09 950 730 20 20.25 / 02:57 07:42:20
Bike 12k 00:24:07 01:27:17 637 547 11 26.8 / 02:14 08:06:28
Bike 23.3k 00:22:36 01:49:53 705 593 14 28.13 / 02:07 08:29:04
Bike 34k 00:23:06 02:13:00 733 613 14 28.57 / 02:05 08:52:11
Bike 44.3k 00:21:27 02:34:27 716 604 14 28.19 / 02:07 09:13:38
Bike 56k 00:26:16 03:00:44 705 597 13 27.93 / 02:08 09:39:55
Bike 67.3k 00:23:14 03:23:58 706 594 14 28.08 / 02:08 10:03:09
Bike 79k 00:25:03 03:49:02 724 602 14 27.97 / 02:08 10:28:13
Bike 88.5k 00:21:22 04:10:25 700 586 14 27.91 / 02:08 10:49:36
Cycle 00:04:06 04:14:32 700 587 14 27.78 / 02:09 10:53:43

T2 00:05:14 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:14 04:19:46 938 702 18 - / - 10:58:57

Run 02:17:33 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.4k 00:01:52 04:21:39 825 652 12 11.57 / 05:11 11:00:49
Run 1.3k 00:05:22 04:27:01 861 677 14 10.77 / 05:34 11:06:12
Run 2.6k 00:08:21 04:35:22 873 680 14 10.11 / 05:55 11:14:33
Run 4k 00:07:59 04:43:22 860 672 13 10.02 / 05:59 11:22:32
Run 5k 00:06:02 04:49:24 864 675 13 10.06 / 05:57 11:28:35
Run 6k 00:06:49 04:56:14 864 675 11 9.94 / 06:02 11:35:24
Run 8.2 00:13:42 05:09:56 887 690 14 9.77 / 06:08 11:49:07
Run 10.3k 00:13:16 05:23:13 880 687 12 9.71 / 06:10 12:02:23
Run 11.2k 00:05:56 05:29:09 879 686 12 9.68 / 06:11 12:08:20
Run 12.5k 00:09:21 05:38:31 885 686 12 9.52 / 06:17 12:17:42
Run 13.8k 00:08:41 05:47:13 876 678 11 9.49 / 06:19 12:26:24
Run 15k 00:06:46 05:54:00 879 679 11 9.46 / 06:20 12:33:10
Run 16k 00:07:07 06:01:07 868 673 11 9.43 / 06:21 12:40:18
Run 18k 00:15:56 06:17:03 888 681 14 9.24 / 06:29 12:56:14
Run 20.2k 00:13:08 06:30:11 878 674 14 9.28 / 06:27 13:09:22
Run 00:07:08 06:37:20 881 677 14 9.2 / 06:31 13:16:31