5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Sean HALLORAN (#4275)
Finished
TIME:  05:38:35
Place
477  OF 1104
Male
406  OF 824
55-59
28  OF 52

Swim 00:35:21 1.80km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:28:49
Swim 00:35:21 00:35:21 301 257 13 3.05 / 19:38 07:04:11

T1 00:04:17

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:17 00:39:38 516 401 28 - / - 07:08:28

Cycle 02:59:17 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1k 00:02:36 00:42:15 606 498 29 23 / 02:36 07:11:05
Bike 12k 00:23:44 01:05:59 541 474 28 27.55 / 02:10 07:34:49
Bike 23.3k 00:20:49 01:26:48 537 468 28 29.64 / 02:01 07:55:38
Bike 34k 00:21:29 01:48:18 552 483 30 30.3 / 01:58 08:17:08
Bike 44.3k 00:20:18 02:08:37 543 476 30 29.87 / 02:00 08:37:26
Bike 56k 00:24:56 02:33:33 531 465 29 29.56 / 02:01 09:02:23
Bike 67.3k 00:21:10 02:54:43 519 457 29 29.89 / 02:00 09:23:33
Bike 79k 00:20:51 03:15:35 491 430 29 30.28 / 01:58 09:44:24
Bike 88.5k 00:19:38 03:35:13 467 411 28 30.24 / 01:59 10:04:03
Cycle 00:03:42 03:38:56 465 410 28 30.11 / 01:59 10:07:45

T2 00:02:16 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:16 03:41:12 315 244 11 - / - 10:10:02

Run 01:57:23 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.4k 00:01:58 03:43:10 920 717 39 11.57 / 05:11 10:12:00
Run 1.3k 00:04:38 03:47:49 664 544 33 11.79 / 05:05 10:16:39
Run 2.6k 00:07:12 03:55:01 599 491 29 11.41 / 05:15 10:23:51
Run 4k 00:06:57 04:01:59 575 478 29 11.37 / 05:16 10:30:48
Run 5k 00:05:07 04:07:07 555 459 27 11.5 / 05:12 10:35:56
Run 6k 00:05:48 04:12:55 545 451 27 11.42 / 05:15 10:41:45
Run 8.2 00:10:54 04:23:49 538 448 26 11.49 / 05:13 10:52:39
Run 10.3k 00:10:56 04:34:46 534 444 25 11.5 / 05:12 11:03:36
Run 11.2k 00:04:55 04:39:41 525 438 25 11.48 / 05:13 11:08:31
Run 12.5k 00:07:34 04:47:15 522 434 25 11.35 / 05:17 11:16:05
Run 13.8k 00:07:33 04:54:48 529 438 25 11.28 / 05:19 11:23:38
Run 15k 00:05:36 05:00:25 530 436 25 11.26 / 05:19 11:29:15
Run 16k 00:08:32 05:08:58 601 482 31 10.89 / 05:30 11:37:48
Run 18k 00:11:51 05:20:50 596 478 31 10.88 / 05:30 11:49:40
Run 20.2k 00:11:50 05:32:40 602 481 32 10.86 / 05:31 12:01:30
Run 00:05:54 05:38:35 609 485 32 10.78 / 05:33 12:07:25