5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Maquarie (2024)

Bj HOOPER (#4274)
Finished
TIME:  06:18:40
Place
760  OF 1104
Male
609  OF 824
55-59
37  OF 52

Swim 00:42:23 1.80km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:33:56
Swim 00:42:23 00:42:23 747 589 36 2.54 / 23:32 07:16:19

T1 00:04:07

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:07 00:46:30 479 375 25 - / - 07:20:26

Cycle 03:03:32 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1k 00:02:49 00:49:19 845 665 39 21.28 / 02:49 07:23:15
Bike 12k 00:24:45 01:14:05 686 584 34 26.31 / 02:16 07:48:01
Bike 23.3k 00:20:41 01:34:46 614 529 33 28.96 / 02:04 08:08:42
Bike 34k 00:20:44 01:55:30 568 496 32 30.15 / 01:59 08:29:27
Bike 44.3k 00:20:32 02:16:03 562 491 31 29.68 / 02:01 08:49:59
Bike 56k 00:25:29 02:41:32 562 490 33 29.27 / 02:02 09:15:29
Bike 67.3k 00:20:41 03:02:13 534 467 30 29.75 / 02:01 09:36:10
Bike 79k 00:21:38 03:23:52 525 458 30 30.01 / 01:59 09:57:48
Bike 88.5k 00:22:03 03:45:56 534 464 31 29.59 / 02:01 10:19:52
Cycle 00:04:07 03:50:03 534 464 31 29.42 / 02:02 10:23:59

T2 00:05:02 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:02 03:55:06 920 688 43 - / - 10:29:02

Run 02:23:34 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.4k 00:01:57 03:57:03 917 715 38 11.57 / 05:11 10:31:00
Run 1.3k 00:05:39 04:02:42 936 722 40 10.24 / 05:51 10:36:39
Run 2.6k 00:08:26 04:11:09 914 709 40 9.82 / 06:06 10:45:06
Run 4k 00:08:18 04:19:28 910 707 40 9.69 / 06:11 10:53:25
Run 5k 00:06:14 04:25:42 912 707 40 9.74 / 06:09 10:59:39
Run 6k 00:07:13 04:32:56 916 710 40 9.57 / 06:15 11:06:53
Run 8.2 00:13:22 04:46:19 911 704 40 9.57 / 06:16 11:20:15
Run 10.3k 00:13:30 04:59:50 903 699 39 9.51 / 06:18 11:33:46
Run 11.2k 00:06:10 05:06:00 908 701 39 9.47 / 06:19 11:39:57
Run 12.5k 00:09:21 05:15:22 912 704 39 9.34 / 06:25 11:49:18
Run 13.8k 00:09:20 05:24:42 911 703 39 9.26 / 06:28 11:58:39
Run 15k 00:07:09 05:31:52 916 705 39 9.21 / 06:30 12:05:49
Run 16k 00:08:10 05:40:03 922 708 39 9.11 / 06:35 12:13:59
Run 18k 00:15:16 05:55:19 921 707 41 9.02 / 06:38 12:29:16
Run 20.2k 00:15:14 06:10:34 923 706 41 8.94 / 06:42 12:44:30
Run 00:08:05 06:18:40 938 717 41 8.81 / 06:48 12:52:36