5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Andrew YOUNG (#4269)
Finished
TIME:  07:33:54
Place
1045  OF 1104
Male
794  OF 824
55-59
47  OF 52

Swim 00:47:49 1.80km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:46:10
Swim 00:47:49 00:47:49 949 721 45 2.25 / 26:33 07:33:59

T1 00:13:56

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:13:56 01:01:45 1099 820 52 - / - 07:47:55

Cycle 03:45:23 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1k 00:02:41 01:04:27 722 583 34 22.25 / 02:41 07:50:37
Bike 12k 00:28:53 01:33:21 984 758 48 22.98 / 02:36 08:19:31
Bike 23.3k 00:24:27 01:57:49 970 753 47 24.93 / 02:24 08:43:59
Bike 34k 00:25:05 02:22:54 963 752 47 25.64 / 02:20 09:09:04
Bike 44.3k 00:26:19 02:49:13 985 765 48 24.73 / 02:25 09:35:24
Bike 56k 00:32:25 03:21:39 994 773 49 24.07 / 02:29 10:07:49
Bike 67.3k 00:26:30 03:48:09 994 771 50 24.26 / 02:28 10:34:19
Bike 79k 00:26:35 04:14:44 987 766 50 24.47 / 02:27 11:00:55
Bike 88.5k 00:27:45 04:42:30 987 765 50 24.05 / 02:29 11:28:41
Cycle 00:04:38 04:47:09 991 768 50 23.95 / 02:30 11:33:19

T2 00:07:05 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:05 04:54:15 1056 788 50 - / - 11:40:25

Run 02:39:38 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.4k 00:02:25 04:56:40 1065 799 48 11.57 / 05:11 11:42:50
Run 1.3k 00:06:27 05:03:08 1060 797 47 8.78 / 06:49 11:49:18
Run 2.6k 00:10:00 05:13:08 1056 793 47 8.35 / 07:10 11:59:18
Run 4k 00:09:52 05:23:01 1058 793 47 8.21 / 07:17 12:09:11
Run 5k 00:07:18 05:30:19 1052 791 47 8.26 / 07:15 12:16:30
Run 6k 00:08:21 05:38:41 1051 790 47 8.15 / 07:21 12:24:51
Run 8.2 00:15:42 05:54:23 1052 790 47 8.15 / 07:21 12:40:33
Run 10.3k 00:16:17 06:10:41 1056 793 47 8.06 / 07:26 12:56:51
Run 11.2k 00:07:05 06:17:46 1056 793 47 8.04 / 07:27 13:03:57
Run 12.5k 00:10:59 06:28:46 1057 793 47 7.93 / 07:33 13:14:56
Run 13.8k 00:10:24 06:39:11 1056 792 47 7.91 / 07:34 13:25:21
Run 15k 00:07:53 06:47:05 1055 791 47 7.9 / 07:35 13:33:15
Run 16k 00:08:40 06:55:46 1052 789 47 7.87 / 07:37 13:41:56
Run 18k 00:15:46 07:11:32 1044 785 47 7.9 / 07:35 13:57:42
Run 20.2k 00:15:29 07:27:02 1037 782 47 7.92 / 07:34 14:13:12
Run 00:06:52 07:33:54 1037 783 47 7.92 / 07:33 14:20:04