5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Matt WEBB (#4260)
Finished
TIME:  07:01:30
Place
950  OF 1104
Male
732  OF 824
55-59
45  OF 52

Swim 00:36:56 1.80km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:35:46
Swim 00:36:56 00:36:56 406 336 15 2.92 / 20:31 07:12:42

T1 00:07:41

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:41 00:44:37 1014 754 48 - / - 07:20:23

Cycle 03:39:50 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1k 00:03:05 00:47:42 1008 762 46 19.4 / 03:05 07:23:29
Bike 12k 00:27:50 01:15:32 948 741 44 23.47 / 02:33 07:51:19
Bike 23.3k 00:26:30 01:42:02 1002 769 49 24.34 / 02:27 08:17:49
Bike 34k 00:25:43 02:07:46 997 767 50 25.02 / 02:23 08:43:33
Bike 44.3k 00:25:21 02:33:08 997 772 50 24.49 / 02:26 09:08:54
Bike 56k 00:30:57 03:04:05 992 771 48 24.14 / 02:29 09:39:52
Bike 67.3k 00:25:49 03:29:55 985 767 49 24.42 / 02:27 10:05:42
Bike 79k 00:24:41 03:54:37 964 753 48 24.85 / 02:24 10:30:23
Bike 88.5k 00:25:18 04:19:56 956 746 48 24.66 / 02:25 10:55:42
Cycle 00:04:31 04:24:27 958 747 48 24.56 / 02:26 11:00:13

T2 00:07:42 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:42 04:32:09 1074 802 51 - / - 11:07:56

Run 02:29:20 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.4k 00:02:05 04:34:15 987 758 42 11.57 / 05:11 11:10:01
Run 1.3k 00:05:59 04:40:14 995 760 43 9.66 / 06:12 11:16:00
Run 2.6k 00:09:35 04:49:49 1014 769 45 8.93 / 06:42 11:25:36
Run 4k 00:09:13 04:59:02 1013 771 45 8.79 / 06:49 11:34:49
Run 5k 00:07:08 05:06:11 1018 771 45 8.76 / 06:50 11:41:57
Run 6k 00:07:40 05:13:51 1010 765 45 8.69 / 06:54 11:49:38
Run 8.2 00:14:35 05:28:27 1006 766 45 8.7 / 06:53 12:04:13
Run 10.3k 00:14:36 05:43:03 1001 763 45 8.69 / 06:54 12:18:50
Run 11.2k 00:06:52 05:49:55 1003 762 45 8.64 / 06:56 12:25:42
Run 12.5k 00:10:38 06:00:34 1006 763 45 8.48 / 07:04 12:36:20
Run 13.8k 00:09:30 06:10:04 1002 761 44 8.48 / 07:04 12:45:51
Run 15k 00:06:55 06:17:00 999 760 44 8.51 / 07:03 12:52:46
Run 16k 00:08:00 06:25:00 994 757 44 8.47 / 07:04 13:00:47
Run 18k 00:14:28 06:39:29 987 752 43 8.52 / 07:02 13:15:15
Run 20.2k 00:14:26 06:53:55 974 743 42 8.54 / 07:01 13:29:42
Run 00:07:34 07:01:30 977 746 42 8.47 / 07:04 13:37:17