5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Wayne VARNEY (#4227)
Finished
TIME:  05:43:41
Place
509  OF 1104
Male
431  OF 824
50-54
35  OF 67

Swim 00:41:45 1.80km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:39:30
Swim 00:41:45 00:41:45 701 554 49 2.58 / 23:11 07:21:15

T1 00:05:20

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:20 00:47:05 738 556 40 - / - 07:26:36

Cycle 02:46:48 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:31 00:49:37 485 406 35 23.75 / 02:31 07:29:08
Bike 12k 00:21:38 01:11:15 271 247 21 30.04 / 01:59 07:50:46
Bike 23.3k 00:18:55 01:30:10 261 239 21 32.44 / 01:50 08:09:41
Bike 34k 00:19:07 01:49:18 247 231 19 33.44 / 01:47 08:28:49
Bike 44.3k 00:18:16 02:07:35 240 227 19 33.02 / 01:49 08:47:06
Bike 56k 00:22:42 02:30:17 238 224 18 32.63 / 01:50 09:09:48
Bike 67.3k 00:19:43 02:50:00 243 229 19 32.85 / 01:49 09:29:31
Bike 79k 00:20:49 03:10:50 260 241 21 32.85 / 01:49 09:50:21
Bike 88.5k 00:19:15 03:30:05 259 241 22 32.57 / 01:50 10:09:36
Cycle 00:03:48 03:33:54 261 242 23 32.37 / 01:51 10:13:24

T2 00:02:41 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:41 03:36:35 438 334 22 - / - 10:16:05

Run 02:07:06 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.4k 00:01:40 03:38:15 558 467 37 11.57 / 05:11 10:17:46
Run 1.3k 00:04:37 03:42:52 538 453 31 12.39 / 04:50 10:22:23
Run 2.6k 00:07:01 03:49:53 517 434 30 11.85 / 05:03 10:29:24
Run 4k 00:07:23 03:57:17 557 463 34 11.42 / 05:15 10:36:47
Run 5k 00:05:16 04:02:33 565 466 34 11.48 / 05:13 10:42:04
Run 6k 00:05:56 04:08:29 559 461 34 11.35 / 05:16 10:48:00
Run 8.2 00:12:12 04:20:42 619 501 39 11.11 / 05:24 11:00:13
Run 10.3k 00:11:47 04:32:30 636 510 40 11.01 / 05:26 11:12:01
Run 11.2k 00:05:24 04:37:54 644 517 40 10.95 / 05:28 11:17:25
Run 12.5k 00:08:31 04:46:26 655 525 40 10.73 / 05:35 11:25:57
Run 13.8k 00:08:27 04:54:54 674 538 41 10.6 / 05:39 11:34:25
Run 15k 00:06:20 05:01:14 683 544 41 10.53 / 05:41 11:40:45
Run 16k 00:07:10 05:08:25 691 551 42 10.41 / 05:45 11:47:56
Run 18k 00:14:08 05:22:33 729 575 43 10.23 / 05:51 12:02:04
Run 20.2k 00:14:30 05:37:04 754 591 42 10.05 / 05:58 12:16:35
Run 00:06:37 05:43:41 764 600 43 9.96 / 06:01 12:23:12