5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Shayne PEACOCK (#4223)
Finished
TIME:  06:28:11
Place
807  OF 1104
Male
648  OF 824
50-54
57  OF 67

Swim 00:52:57 1.80km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:46:53
Swim 00:52:57 00:52:57 1047 790 67 2.03 / 29:25 07:39:50

T1 00:05:46

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:46 00:58:43 818 618 45 - / - 07:45:37

Cycle 03:18:40 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:52 01:01:36 896 697 61 20.83 / 02:52 07:48:29
Bike 12k 00:24:40 01:26:17 684 582 49 26.34 / 02:16 08:13:10
Bike 23.3k 00:22:27 01:48:44 720 604 51 27.95 / 02:08 08:35:37
Bike 34k 00:23:02 02:11:46 743 618 52 28.48 / 02:06 08:58:40
Bike 44.3k 00:21:20 02:33:07 724 609 52 28.15 / 02:07 09:20:00
Bike 56k 00:26:37 02:59:45 714 603 51 27.82 / 02:09 09:46:38
Bike 67.3k 00:23:55 03:23:40 729 606 52 27.85 / 02:09 10:10:34
Bike 79k 00:26:21 03:50:01 758 624 56 27.57 / 02:10 10:36:55
Bike 88.5k 00:23:01 04:13:03 751 619 56 27.32 / 02:11 10:59:56
Cycle 00:04:21 04:17:24 752 618 55 27.17 / 02:12 11:04:17

T2 00:02:54 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:54 04:20:19 490 376 31 - / - 11:07:12

Run 02:07:52 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.4k 00:01:47 04:22:06 739 602 45 11.57 / 05:11 11:09:00
Run 1.3k 00:04:51 04:26:58 689 560 41 11.71 / 05:07 11:13:52
Run 2.6k 00:07:36 04:34:35 684 551 40 11.05 / 05:25 11:21:28
Run 4k 00:07:36 04:42:12 689 551 43 10.8 / 05:33 11:29:05
Run 5k 00:05:34 04:47:46 689 549 43 10.86 / 05:31 11:34:39
Run 6k 00:06:24 04:54:11 701 561 44 10.69 / 05:36 11:41:04
Run 8.2 00:11:36 05:05:47 688 553 42 10.77 / 05:33 11:52:41
Run 10.3k 00:11:41 05:17:29 680 546 41 10.77 / 05:33 12:04:22
Run 11.2k 00:05:23 05:22:53 680 545 42 10.74 / 05:35 12:09:46
Run 12.5k 00:09:08 05:32:02 719 571 44 10.45 / 05:44 12:18:55
Run 13.8k 00:08:39 05:40:41 731 578 44 10.33 / 05:48 12:27:35
Run 15k 00:06:26 05:47:08 740 582 44 10.27 / 05:50 12:34:01
Run 16k 00:07:03 05:54:12 746 585 44 10.18 / 05:53 12:41:05
Run 18k 00:12:56 06:07:08 744 584 44 10.15 / 05:54 12:54:01
Run 20.2k 00:14:16 06:21:25 768 603 44 10 / 05:59 13:08:18
Run 00:06:46 06:28:11 775 608 47 9.9 / 06:03 13:15:04