5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Jonathan KARPELOWSKY (#4211)
Finished
TIME:  05:17:52
Place
304  OF 1104
Male
267  OF 824
50-54
21  OF 67

Swim 00:34:38 1.80km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:26:59
Swim 00:34:38 00:34:38 262 225 13 3.11 / 19:14 07:01:37

T1 00:03:50

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:50 00:38:28 410 320 27 - / - 07:05:27

Cycle 02:58:15 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:46 00:41:15 805 637 56 21.56 / 02:46 07:08:14
Bike 12k 00:23:08 01:04:24 491 432 37 27.99 / 02:08 07:31:23
Bike 23.3k 00:20:27 01:24:51 477 419 38 30.13 / 01:59 07:51:51
Bike 34k 00:20:40 01:45:32 462 406 36 31.02 / 01:56 08:12:31
Bike 44.3k 00:19:57 02:05:29 469 413 38 30.54 / 01:57 08:32:29
Bike 56k 00:24:35 02:30:05 465 408 38 30.17 / 01:59 08:57:05
Bike 67.3k 00:20:38 02:50:44 454 398 36 30.52 / 01:57 09:17:44
Bike 79k 00:21:09 03:11:54 444 392 36 30.78 / 01:56 09:38:54
Bike 88.5k 00:20:49 03:32:43 448 395 37 30.47 / 01:58 09:59:43
Cycle 00:04:00 03:36:43 451 398 37 30.29 / 01:58 10:03:43

T2 00:03:12 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:12 03:39:56 558 420 36 - / - 10:06:56

Run 01:37:55 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.4k 00:01:32 03:41:29 339 298 16 11.57 / 05:11 10:08:28
Run 1.3k 00:04:07 03:45:36 273 242 13 13.76 / 04:21 10:12:35
Run 2.6k 00:06:10 03:51:47 242 220 13 13.32 / 04:30 10:18:46
Run 4k 00:06:11 03:57:59 251 223 12 13.09 / 04:34 10:24:58
Run 5k 00:04:38 04:02:38 261 231 12 13.14 / 04:33 10:29:37
Run 6k 00:05:09 04:07:47 259 230 13 13.01 / 04:36 10:34:47
Run 8.2 00:09:33 04:17:20 253 224 13 13.1 / 04:34 10:44:20
Run 10.3k 00:09:29 04:26:49 249 221 11 13.14 / 04:33 10:53:49
Run 11.2k 00:04:15 04:31:05 245 218 11 13.13 / 04:33 10:58:04
Run 12.5k 00:06:24 04:37:29 240 213 12 13.03 / 04:36 11:04:29
Run 13.8k 00:06:22 04:43:52 238 211 12 12.98 / 04:37 11:10:51
Run 15k 00:04:43 04:48:35 235 209 12 12.99 / 04:36 11:15:34
Run 16k 00:05:13 04:53:48 228 203 12 12.94 / 04:38 11:20:48
Run 18k 00:09:44 05:03:33 226 201 12 12.97 / 04:37 11:30:32
Run 20.2k 00:09:37 05:13:10 226 202 12 12.99 / 04:37 11:40:09
Run 00:04:42 05:17:52 225 201 12 12.92 / 04:38 11:44:51