5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Phillip JUPP (#4206)
Finished
TIME:  05:47:51
Place
548  OF 1104
Male
460  OF 824
50-54
39  OF 67

Swim 00:37:59 1.80km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:41:42
Swim 00:37:59 00:37:59 473 389 29 2.84 / 21:06 07:19:42

T1 00:04:11

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:11 00:42:11 500 390 31 - / - 07:23:54

Cycle 02:55:42 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:29 00:44:40 429 365 33 24.13 / 02:29 07:26:23
Bike 12k 00:23:39 01:08:20 523 460 41 27.76 / 02:09 07:50:03
Bike 23.3k 00:20:00 01:28:21 466 409 37 30.28 / 01:58 08:10:03
Bike 34k 00:21:13 01:49:35 477 420 38 30.87 / 01:56 08:31:17
Bike 44.3k 00:19:30 02:09:05 464 408 37 30.58 / 01:57 08:50:48
Bike 56k 00:23:42 02:32:48 442 389 36 30.44 / 01:58 09:14:31
Bike 67.3k 00:20:15 02:53:04 423 374 34 30.85 / 01:56 09:34:46
Bike 79k 00:21:02 03:14:06 413 364 33 31.09 / 01:55 09:55:49
Bike 88.5k 00:20:03 03:34:10 397 351 33 30.87 / 01:56 10:15:53
Cycle 00:03:43 03:37:53 399 353 33 30.73 / 01:57 10:19:36

T2 00:02:13 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:13 03:40:07 304 235 16 - / - 10:21:50

Run 02:07:43 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.4k 00:01:40 03:41:47 547 456 34 11.57 / 05:11 10:23:30
Run 1.3k 00:04:57 03:46:45 672 547 40 11.76 / 05:06 10:28:27
Run 2.6k 00:08:15 03:55:00 784 623 47 10.59 / 05:39 10:36:43
Run 4k 00:07:47 04:02:48 780 618 47 10.42 / 05:45 10:44:31
Run 5k 00:05:48 04:08:37 780 619 48 10.46 / 05:44 10:50:19
Run 6k 00:06:37 04:15:14 788 624 49 10.31 / 05:48 10:56:57
Run 8.2 00:12:32 04:27:47 788 619 48 10.28 / 05:50 11:09:29
Run 10.3k 00:12:43 04:40:30 799 627 48 10.2 / 05:52 11:22:12
Run 11.2k 00:05:33 04:46:04 797 622 47 10.19 / 05:53 11:27:46
Run 12.5k 00:08:37 04:54:41 795 623 47 10.05 / 05:57 11:36:24
Run 13.8k 00:07:54 05:02:36 784 614 45 10.06 / 05:57 11:44:19
Run 15k 00:06:03 05:08:40 782 612 46 10.07 / 05:57 11:50:23
Run 16k 00:07:05 05:15:46 782 610 46 9.99 / 06:00 11:57:28
Run 18k 00:13:13 05:28:59 780 610 47 9.96 / 06:01 12:10:42
Run 20.2k 00:12:43 05:41:42 773 607 45 9.96 / 06:01 12:23:25
Run 00:06:08 05:47:51 774 607 46 9.91 / 06:03 12:29:33