5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Troy STEVENS (#4198)
Finished
TIME:  05:53:25
Place
596  OF 1104
Male
496  OF 824
50-54
41  OF 67

Swim 00:37:58 1.80km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:29:45
Swim 00:37:58 00:37:58 470 387 28 2.84 / 21:05 07:07:43

T1 00:05:48

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:48 00:43:46 825 625 46 - / - 07:13:32

Cycle 03:18:45 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:03:00 00:46:47 978 742 64 19.92 / 03:00 07:16:32
Bike 12k 00:26:23 01:13:10 852 691 62 24.69 / 02:25 07:42:55
Bike 23.3k 00:22:54 01:36:05 830 678 61 26.72 / 02:14 08:05:50
Bike 34k 00:23:23 01:59:29 821 674 59 27.48 / 02:10 08:29:14
Bike 44.3k 00:22:20 02:21:49 808 664 59 27.11 / 02:12 08:51:34
Bike 56k 00:27:34 02:49:23 797 656 60 26.81 / 02:14 09:19:08
Bike 67.3k 00:22:38 03:12:02 780 643 60 27.23 / 02:12 09:41:47
Bike 79k 00:22:50 03:34:52 754 621 54 27.6 / 02:10 10:04:37
Bike 88.5k 00:22:26 03:57:18 739 609 54 27.43 / 02:11 10:27:03
Cycle 00:05:13 04:02:31 754 620 56 27.16 / 02:12 10:32:17

T2 00:04:55 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:55 04:07:27 907 680 57 - / - 10:37:12

Run 01:45:57 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.4k 00:01:36 04:09:04 441 374 24 11.57 / 05:11 10:38:49
Run 1.3k 00:04:33 04:13:37 484 408 25 12.66 / 04:44 10:43:22
Run 2.6k 00:06:48 04:20:25 451 383 26 12.16 / 04:55 10:50:10
Run 4k 00:06:37 04:27:03 443 374 26 12.06 / 04:58 10:56:48
Run 5k 00:04:55 04:31:58 431 366 25 12.16 / 04:55 11:01:43
Run 6k 00:05:42 04:37:41 442 377 26 11.98 / 05:00 11:07:26
Run 8.2 00:10:13 04:47:55 421 358 24 12.11 / 04:57 11:17:40
Run 10.3k 00:10:14 04:58:09 414 354 24 12.15 / 04:56 11:27:54
Run 11.2k 00:04:49 05:02:58 415 355 24 12.1 / 04:57 11:32:44
Run 12.5k 00:07:07 05:10:06 410 350 24 11.97 / 05:00 11:39:51
Run 13.8k 00:06:38 05:16:45 403 344 22 11.98 / 05:00 11:46:30
Run 15k 00:05:01 05:21:46 397 339 22 12 / 04:59 11:51:31
Run 16k 00:05:46 05:27:33 394 337 22 11.94 / 05:01 11:57:18
Run 18k 00:10:34 05:38:07 389 332 22 11.96 / 05:00 12:07:52
Run 20.2k 00:10:13 05:48:20 373 318 20 12 / 04:59 12:18:05
Run 00:05:04 05:53:25 370 317 20 11.94 / 05:01 12:23:10