5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2024)

Martin BOHM (#4196)
Finished
TIME:  06:25:16
Place
791  OF 1104
Male
634  OF 824
50-54
53  OF 67

Swim 00:41:12 1.80km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:44:02
Swim 00:41:12 00:41:12 672 534 47 2.62 / 22:53 07:25:15

T1 00:08:21

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:21 00:49:34 1041 774 63 - / - 07:33:37

Cycle 03:07:38 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:03:10 00:52:44 1034 777 65 18.89 / 03:10 07:36:47
Bike 12k 00:24:23 01:17:08 685 583 50 26.32 / 02:16 08:01:11
Bike 23.3k 00:21:36 01:38:45 673 571 48 28.42 / 02:06 08:22:48
Bike 34k 00:21:54 02:00:39 653 558 48 29.26 / 02:03 08:44:42
Bike 44.3k 00:21:35 02:22:15 668 570 48 28.67 / 02:05 09:06:18
Bike 56k 00:25:22 02:47:37 642 551 47 28.52 / 02:06 09:31:40
Bike 67.3k 00:21:59 03:09:37 627 539 47 28.83 / 02:04 09:53:40
Bike 79k 00:22:13 03:31:51 618 530 45 29.1 / 02:03 10:15:54
Bike 88.5k 00:21:31 03:53:22 605 518 43 28.88 / 02:04 10:37:25
Cycle 00:03:50 03:57:12 605 518 43 28.77 / 02:05 10:41:15

T2 00:03:18 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:18 04:00:31 583 441 40 - / - 10:44:34

Run 02:24:45 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.4k 00:01:56 04:02:27 898 705 56 11.57 / 05:11 10:46:30
Run 1.3k 00:05:06 04:07:33 817 646 49 11.08 / 05:24 10:51:36
Run 2.6k 00:08:32 04:16:05 871 679 52 10.12 / 05:55 11:00:08
Run 4k 00:08:40 04:24:46 901 699 55 9.74 / 06:09 11:08:49
Run 5k 00:06:25 04:31:12 914 709 56 9.71 / 06:10 11:15:15
Run 6k 00:07:03 04:38:15 912 707 57 9.6 / 06:14 11:22:18
Run 8.2 00:14:08 04:52:24 929 716 58 9.44 / 06:21 11:36:27
Run 10.3k 00:13:32 05:05:57 924 712 58 9.41 / 06:22 11:50:00
Run 11.2k 00:06:05 05:12:03 922 711 58 9.39 / 06:23 11:56:06
Run 12.5k 00:09:53 05:21:57 929 716 59 9.2 / 06:30 12:06:00
Run 13.8k 00:09:54 05:31:52 935 720 59 9.09 / 06:36 12:15:55
Run 15k 00:07:38 05:39:30 939 722 59 9.01 / 06:39 12:23:33
Run 16k 00:08:29 05:47:59 942 724 59 8.89 / 06:44 12:32:02
Run 18k 00:15:29 06:03:29 949 727 59 8.82 / 06:48 12:47:32
Run 20.2k 00:14:41 06:18:11 946 724 58 8.79 / 06:49 13:02:14
Run 00:07:05 06:25:16 946 723 58 8.74 / 06:51 13:09:19