5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Robert GORDON (#4195)
Finished
TIME:  05:16:51
Place
297  OF 1104
Male
262  OF 824
50-54
19  OF 67

Swim 00:31:52 1.80km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:26:03
Swim 00:31:52 00:31:52 118 104 3 3.38 / 17:42 06:57:56

T1 00:03:27

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:27 00:35:20 305 247 19 - / - 07:01:24

Cycle 02:41:23 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:21 00:37:42 274 248 20 25.4 / 02:21 07:03:45
Bike 12k 00:21:09 00:58:51 210 197 13 30.87 / 01:56 07:24:54
Bike 23.3k 00:17:39 01:16:31 167 159 10 33.95 / 01:46 07:42:34
Bike 34k 00:18:32 01:35:03 163 157 10 34.83 / 01:43 08:01:07
Bike 44.3k 00:18:33 01:53:37 184 177 11 33.95 / 01:46 08:19:41
Bike 56k 00:22:36 02:16:13 192 184 12 33.38 / 01:47 08:42:17
Bike 67.3k 00:19:16 02:35:30 195 186 13 33.6 / 01:47 09:01:33
Bike 79k 00:19:10 02:54:40 194 186 13 33.89 / 01:46 09:20:43
Bike 88.5k 00:18:39 03:13:19 195 186 13 33.61 / 01:47 09:39:23
Cycle 00:03:24 03:16:44 195 186 13 33.45 / 01:47 09:42:47

T2 00:01:31 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:31 03:18:15 70 61 4 - / - 09:44:19

Run 01:58:35 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.4k 00:01:30 03:19:45 266 239 10 11.57 / 05:11 09:45:49
Run 1.3k 00:04:10 03:23:56 279 248 14 13.73 / 04:22 09:50:00
Run 2.6k 00:06:24 03:30:21 279 245 15 13.05 / 04:35 09:56:25
Run 4k 00:06:21 03:36:43 292 255 14 12.8 / 04:41 10:02:46
Run 5k 00:06:12 03:42:55 448 379 26 12.09 / 04:57 10:08:58
Run 6k 00:07:31 03:50:26 580 476 36 11.26 / 05:19 10:16:29
Run 8.2 00:10:50 04:01:17 559 461 35 11.39 / 05:15 10:27:20
Run 10.3k 00:11:11 04:12:28 563 461 34 11.36 / 05:16 10:38:31
Run 11.2k 00:05:15 04:17:44 568 465 34 11.3 / 05:18 10:43:47
Run 12.5k 00:07:49 04:25:33 566 461 34 11.14 / 05:23 10:51:37
Run 13.8k 00:07:26 04:33:00 566 461 33 11.11 / 05:24 10:59:03
Run 15k 00:05:43 04:38:43 569 463 33 11.08 / 05:24 11:04:46
Run 16k 00:06:38 04:45:21 577 470 33 10.98 / 05:27 11:11:25
Run 18k 00:12:41 04:58:02 604 482 34 10.87 / 05:31 11:24:06
Run 20.2k 00:12:27 05:10:30 618 491 35 10.79 / 05:33 11:36:33
Run 00:06:21 05:16:51 631 500 37 10.67 / 05:37 11:42:55