5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Shaun DOYLE (#4177)
Finished
TIME:  05:47:10
Place
543  OF 1104
Male
456  OF 824
50-54
38  OF 67

Swim 00:34:08 1.80km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:33:25
Swim 00:34:08 00:34:08 240 208 12 3.16 / 18:58 07:07:34

T1 00:03:27

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:27 00:37:36 306 248 20 - / - 07:11:02

Cycle 03:03:04 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:23 00:39:59 307 277 26 25.16 / 02:23 07:13:25
Bike 12k 00:22:49 01:02:48 407 361 31 28.8 / 02:04 07:36:14
Bike 23.3k 00:20:23 01:23:12 428 377 35 30.66 / 01:57 07:56:37
Bike 34k 00:21:27 01:44:39 461 405 35 31.03 / 01:56 08:18:04
Bike 44.3k 00:20:24 02:05:03 485 427 40 30.39 / 01:58 08:38:29
Bike 56k 00:25:49 02:30:52 509 450 40 29.73 / 02:01 09:04:18
Bike 67.3k 00:21:59 02:52:52 524 462 40 29.85 / 02:00 09:26:17
Bike 79k 00:22:05 03:14:58 524 457 40 30.01 / 01:59 09:48:23
Bike 88.5k 00:21:45 03:36:43 528 459 40 29.64 / 02:01 10:10:09
Cycle 00:03:56 03:40:40 529 460 40 29.49 / 02:02 10:14:06

T2 00:02:34 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:34 03:43:15 403 311 20 - / - 10:16:40

Run 02:03:55 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.4k 00:01:45 03:45:00 681 562 43 11.57 / 05:11 10:18:25
Run 1.3k 00:05:13 03:50:14 797 637 47 11.17 / 05:22 10:23:39
Run 2.6k 00:07:18 03:57:32 685 552 41 11.04 / 05:25 10:30:57
Run 4k 00:07:21 04:04:54 670 540 41 10.91 / 05:29 10:38:19
Run 5k 00:05:28 04:10:22 664 533 41 10.99 / 05:27 10:43:47
Run 6k 00:06:22 04:16:45 676 540 41 10.81 / 05:32 10:50:10
Run 8.2 00:12:06 04:28:51 693 556 44 10.74 / 05:34 11:02:17
Run 10.3k 00:11:59 04:40:51 705 566 44 10.69 / 05:36 11:14:16
Run 11.2k 00:05:17 04:46:08 700 562 44 10.68 / 05:36 11:19:34
Run 12.5k 00:08:16 04:54:24 699 560 43 10.53 / 05:41 11:27:50
Run 13.8k 00:08:12 05:02:37 704 562 43 10.46 / 05:44 11:36:02
Run 15k 00:06:15 05:08:52 708 563 43 10.42 / 05:45 11:42:17
Run 16k 00:06:50 05:15:42 705 561 43 10.34 / 05:48 11:49:07
Run 18k 00:12:41 05:28:24 709 563 42 10.31 / 05:48 12:01:49
Run 20.2k 00:12:34 05:40:58 716 567 41 10.29 / 05:49 12:14:23
Run 00:06:12 05:47:10 715 564 42 10.21 / 05:52 12:20:36