5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Kevin SWINTON (#4171)
Finished
TIME:  06:50:31
Place
909  OF 1104
Male
707  OF 824
50-54
61  OF 67

Swim 00:45:58 1.80km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:46:56
Swim 00:45:58 00:45:58 896 690 60 2.34 / 25:32 07:32:54

T1 00:07:22

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:22 00:53:20 999 743 58 - / - 07:40:16

Cycle 03:19:23 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:45 00:56:06 786 629 54 21.7 / 02:45 07:43:02
Bike 12k 00:26:05 01:22:11 802 661 57 25.16 / 02:23 08:09:07
Bike 23.3k 00:23:24 01:45:35 827 677 60 26.75 / 02:14 08:32:31
Bike 34k 00:23:30 02:09:06 822 675 60 27.46 / 02:11 08:56:02
Bike 44.3k 00:22:24 02:31:31 811 667 60 27.07 / 02:12 09:18:27
Bike 56k 00:26:24 02:57:55 782 644 57 27.03 / 02:13 09:44:52
Bike 67.3k 00:23:13 03:21:08 775 639 57 27.31 / 02:11 10:08:05
Bike 79k 00:24:01 03:45:10 771 634 59 27.48 / 02:10 10:32:06
Bike 88.5k 00:23:23 04:08:34 762 628 59 27.19 / 02:12 10:55:30
Cycle 00:04:10 04:12:44 763 629 59 27.08 / 02:12 10:59:40

T2 00:06:38 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:38 04:19:22 1037 775 63 - / - 11:06:18

Run 02:31:09 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.4k 00:02:02 04:21:25 964 743 62 11.57 / 05:11 11:08:21
Run 1.3k 00:05:26 04:26:52 922 716 57 10.4 / 05:46 11:13:48
Run 2.6k 00:08:41 04:35:33 929 719 56 9.74 / 06:09 11:22:29
Run 4k 00:08:38 04:44:11 926 718 58 9.52 / 06:18 11:31:08
Run 5k 00:06:26 04:50:37 934 721 58 9.53 / 06:17 11:37:34
Run 6k 00:07:14 04:57:52 933 719 58 9.41 / 06:22 11:44:48
Run 8.2 00:14:06 05:11:59 942 725 59 9.31 / 06:26 11:58:55
Run 10.3k 00:14:29 05:26:28 950 732 60 9.18 / 06:32 12:13:24
Run 11.2k 00:06:30 05:32:59 952 733 60 9.12 / 06:34 12:19:55
Run 12.5k 00:09:57 05:42:56 955 734 60 8.97 / 06:41 12:29:53
Run 13.8k 00:10:30 05:53:27 964 737 60 8.82 / 06:47 12:40:23
Run 15k 00:07:16 06:00:43 964 736 60 8.8 / 06:48 12:47:40
Run 16k 00:08:45 06:09:29 970 741 60 8.68 / 06:54 12:56:25
Run 18k 00:16:33 06:26:03 981 747 60 8.56 / 07:00 13:12:59
Run 20.2k 00:16:31 06:42:34 985 750 59 8.45 / 07:05 13:29:30
Run 00:07:57 06:50:31 990 753 60 8.37 / 07:09 13:37:28