5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Peter DALEY (#4169)
Finished
TIME:  05:23:27
Place
348  OF 1104
Male
303  OF 824
50-54
23  OF 67

Swim 00:36:36 1.80km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:28:19
Swim 00:36:36 00:36:36 385 322 23 2.95 / 20:20 07:04:56

T1 00:03:50

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:50 00:40:26 409 319 26 - / - 07:08:46

Cycle 02:45:41 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:22 00:42:49 305 275 24 25.17 / 02:22 07:11:09
Bike 12k 00:22:02 01:04:52 304 277 24 29.71 / 02:01 07:33:12
Bike 23.3k 00:18:20 01:23:12 241 225 19 32.68 / 01:50 07:51:32
Bike 34k 00:18:43 01:41:56 221 208 16 33.83 / 01:46 08:10:16
Bike 44.3k 00:18:50 02:00:46 235 222 18 33.08 / 01:48 08:29:06
Bike 56k 00:23:00 02:23:47 241 227 19 32.58 / 01:50 08:52:07
Bike 67.3k 00:19:00 02:42:47 237 224 18 33 / 01:49 09:11:07
Bike 79k 00:19:27 03:02:15 228 216 18 33.3 / 01:48 09:30:35
Bike 88.5k 00:20:04 03:22:19 242 227 19 32.8 / 01:49 09:50:39
Cycle 00:03:48 03:26:08 247 229 19 32.58 / 01:50 09:54:28

T2 00:02:07 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:07 03:28:15 270 209 13 - / - 09:56:35

Run 01:55:12 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.4k 00:01:43 03:29:59 633 523 41 11.57 / 05:11 09:58:19
Run 1.3k 00:04:51 03:34:50 651 533 37 11.85 / 05:03 10:03:10
Run 2.6k 00:07:21 03:42:12 623 508 38 11.31 / 05:18 10:10:32
Run 4k 00:06:50 03:49:02 571 474 36 11.37 / 05:16 10:17:22
Run 5k 00:05:13 03:54:15 569 470 36 11.46 / 05:13 10:22:35
Run 6k 00:06:01 04:00:17 568 467 35 11.31 / 05:18 10:28:37
Run 8.2 00:10:54 04:11:11 552 455 33 11.41 / 05:15 10:39:31
Run 10.3k 00:10:54 04:22:06 547 451 32 11.44 / 05:14 10:50:26
Run 11.2k 00:04:56 04:27:02 539 445 31 11.43 / 05:14 10:55:22
Run 12.5k 00:07:29 04:34:32 530 439 30 11.31 / 05:18 11:02:52
Run 13.8k 00:07:18 04:41:51 528 437 30 11.28 / 05:19 11:10:11
Run 15k 00:05:25 04:47:16 526 432 30 11.29 / 05:18 11:15:36
Run 16k 00:06:16 04:53:32 527 433 30 11.21 / 05:21 11:21:52
Run 18k 00:11:40 05:05:12 527 435 30 11.18 / 05:21 11:33:32
Run 20.2k 00:12:02 05:17:15 542 446 29 11.11 / 05:23 11:45:35
Run 00:06:11 05:23:27 552 452 30 10.98 / 05:27 11:51:47