5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Peter DALGETY (#4157)
Finished
TIME:  05:20:15
Place
327  OF 1104
Male
284  OF 824
45-49
24  OF 77

Swim 00:39:43 1.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:29:49
Swim 00:39:43 00:39:43 587 473 43 2.71 / 22:04 07:09:33

T1 00:03:46

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:46 00:43:29 388 304 31 - / - 07:13:19

Cycle 02:44:52 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:02:28 00:45:57 408 349 32 24.32 / 02:28 07:15:47
Bike 12k 00:21:23 01:07:21 236 218 19 30.42 / 01:58 07:37:11
Bike 23.3k 00:19:03 01:26:25 252 234 22 32.56 / 01:50 07:56:15
Bike 34k 00:19:41 01:46:06 257 239 23 33.23 / 01:48 08:15:56
Bike 44.3k 00:18:21 02:04:28 253 238 21 32.82 / 01:49 08:34:18
Bike 56k 00:23:04 02:27:33 258 243 23 32.36 / 01:51 08:57:22
Bike 67.3k 00:19:14 02:46:47 248 233 21 32.74 / 01:49 09:16:37
Bike 79k 00:19:47 03:06:35 249 231 20 33 / 01:49 09:36:25
Bike 88.5k 00:18:17 03:24:53 236 223 20 32.9 / 01:49 09:54:42
Cycle 00:03:29 03:28:22 237 224 20 32.75 / 01:49 09:58:12

T2 00:03:04 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:04 03:31:27 531 404 38 - / - 10:01:16

Run 01:48:47 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.4k 00:01:36 03:33:03 433 368 31 11.57 / 05:11 10:02:53
Run 1.3k 00:04:29 03:37:33 452 385 32 12.79 / 04:41 10:07:22
Run 2.6k 00:06:53 03:44:26 454 385 34 12.15 / 04:56 10:14:15
Run 4k 00:06:42 03:51:08 456 386 33 12 / 04:59 10:20:58
Run 5k 00:04:58 03:56:06 449 380 33 12.09 / 04:57 10:25:56
Run 6k 00:05:37 04:01:44 446 379 32 11.96 / 05:00 10:31:33
Run 8.2 00:10:28 04:12:13 441 373 32 12.02 / 04:59 10:42:02
Run 10.3k 00:10:23 04:22:36 435 369 31 12.04 / 04:58 10:52:25
Run 11.2k 00:04:47 04:27:23 435 371 31 12.01 / 04:59 10:57:13
Run 12.5k 00:07:14 04:34:38 434 369 31 11.87 / 05:03 11:04:27
Run 13.8k 00:07:00 04:41:38 434 369 31 11.82 / 05:04 11:11:28
Run 15k 00:05:15 04:46:54 429 366 30 11.82 / 05:04 11:16:43
Run 16k 00:05:54 04:52:48 430 366 30 11.75 / 05:06 11:22:38
Run 18k 00:10:59 05:03:48 431 367 30 11.74 / 05:06 11:33:38
Run 20.2k 00:10:54 05:14:43 428 364 30 11.73 / 05:06 11:44:32
Run 00:05:32 05:20:15 433 367 30 11.63 / 05:09 11:50:04