5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Maquarie (2024)

Salvador JURADO (#4140)
Finished
TIME:  05:07:21
Place
237  OF 1104
Male
212  OF 824
45-49
20  OF 77

Swim 00:37:18 1.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:29:54
Swim 00:37:18 00:37:18 430 354 33 2.89 / 20:43 07:07:12

T1 00:02:56

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:56 00:40:14 172 145 13 - / - 07:10:08

Cycle 02:50:09 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:02:29 00:42:43 425 363 34 24.15 / 02:29 07:12:37
Bike 12k 00:21:21 01:04:05 231 213 18 30.45 / 01:58 07:33:59
Bike 23.3k 00:19:25 01:23:30 269 246 23 32.31 / 01:51 07:53:24
Bike 34k 00:19:39 01:43:09 270 250 24 33.07 / 01:48 08:13:03
Bike 44.3k 00:18:07 02:01:16 256 241 22 32.79 / 01:49 08:31:11
Bike 56k 00:22:14 02:23:31 240 226 20 32.6 / 01:50 08:53:25
Bike 67.3k 00:20:08 02:43:39 252 237 23 32.71 / 01:50 09:13:33
Bike 79k 00:23:38 03:07:17 308 279 29 32.11 / 01:52 09:37:11
Bike 88.5k 00:19:33 03:26:51 309 279 28 31.87 / 01:52 09:56:45
Cycle 00:03:33 03:30:24 310 279 28 31.73 / 01:53 10:00:18

T2 00:02:13 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:13 03:32:37 303 234 21 - / - 10:02:31

Run 01:34:43 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.4k 00:01:25 03:34:03 173 165 10 11.57 / 05:11 10:03:57
Run 1.3k 00:03:41 03:37:45 96 93 3 15.21 / 03:56 10:07:39
Run 2.6k 00:05:39 03:43:24 78 75 3 14.64 / 04:05 10:13:18
Run 4k 00:05:29 03:48:53 76 73 3 14.52 / 04:07 10:18:48
Run 5k 00:04:09 03:53:02 76 73 3 14.6 / 04:06 10:22:57
Run 6k 00:04:45 03:57:48 78 75 3 14.39 / 04:10 10:27:42
Run 8.2 00:08:55 04:06:43 88 84 4 14.37 / 04:10 10:36:38
Run 10.3k 00:09:04 04:15:48 99 93 4 14.27 / 04:12 10:45:42
Run 11.2k 00:04:17 04:20:05 114 106 4 14.15 / 04:14 10:49:59
Run 12.5k 00:06:23 04:26:28 120 111 4 13.92 / 04:18 10:56:22
Run 13.8k 00:06:05 04:32:34 126 115 4 13.85 / 04:19 11:02:28
Run 15k 00:04:50 04:37:24 131 119 5 13.77 / 04:21 11:07:19
Run 16k 00:05:09 04:42:33 137 125 5 13.67 / 04:23 11:12:28
Run 18k 00:09:44 04:52:18 149 137 9 13.61 / 04:24 11:22:13
Run 20.2k 00:09:34 05:01:53 155 142 10 13.57 / 04:25 11:31:47
Run 00:05:27 05:07:21 167 151 11 13.36 / 04:29 11:37:15