5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Rohan VEAL (#4132)
Finished
TIME:  04:48:25
Place
130  OF 1104
Male
125  OF 824
45-49
12  OF 77

Swim 00:30:40 1.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:24:08
Swim 00:30:40 00:30:40 76 69 7 3.52 / 17:02 06:54:48

T1 00:02:54

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:54 00:33:35 168 141 11 - / - 06:57:43

Cycle 02:28:10 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:02:24 00:36:00 335 299 27 24.87 / 02:24 07:00:08
Bike 12k 00:20:28 00:56:28 163 157 14 31.72 / 01:53 07:20:36
Bike 23.3k 00:17:16 01:13:44 113 113 11 34.81 / 01:43 07:37:52
Bike 34k 00:17:26 01:31:11 100 100 10 36.12 / 01:39 07:55:19
Bike 44.3k 00:16:35 01:47:46 85 85 7 35.82 / 01:40 08:11:54
Bike 56k 00:20:11 02:07:57 76 76 6 35.68 / 01:40 08:32:05
Bike 67.3k 00:16:54 02:24:51 65 65 5 36.28 / 01:39 08:48:59
Bike 79k 00:17:21 02:42:13 61 61 5 36.71 / 01:38 09:06:21
Bike 88.5k 00:16:22 02:58:36 57 57 4 36.61 / 01:38 09:22:44
Cycle 00:03:09 03:01:46 55 55 4 36.44 / 01:38 09:25:54

T2 00:01:47 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:47 03:03:34 155 127 10 - / - 09:27:42

Run 01:44:51 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.4k 00:01:31 03:05:05 314 275 18 11.57 / 05:11 09:29:13
Run 1.3k 00:04:15 03:09:21 329 291 24 13.47 / 04:27 09:33:29
Run 2.6k 00:06:37 03:15:59 348 302 24 12.7 / 04:43 09:40:07
Run 4k 00:06:27 03:22:26 346 300 24 12.52 / 04:47 09:46:34
Run 5k 00:04:47 03:27:14 339 296 25 12.59 / 04:45 09:51:22
Run 6k 00:05:20 03:32:35 332 288 25 12.48 / 04:48 09:56:43
Run 8.2 00:10:10 03:42:46 340 295 25 12.5 / 04:47 10:06:54
Run 10.3k 00:10:12 03:52:58 346 300 24 12.47 / 04:48 10:17:07
Run 11.2k 00:04:34 03:57:33 351 304 24 12.44 / 04:49 10:21:42
Run 12.5k 00:07:09 04:04:43 358 309 25 12.26 / 04:53 10:28:51
Run 13.8k 00:06:49 04:11:33 357 308 24 12.21 / 04:54 10:35:41
Run 15k 00:05:02 04:16:35 355 306 24 12.21 / 04:54 10:40:43
Run 16k 00:05:48 04:22:24 357 308 24 12.13 / 04:56 10:46:32
Run 18k 00:10:32 04:32:57 355 305 23 12.13 / 04:56 10:57:05
Run 20.2k 00:10:24 04:43:21 353 302 22 12.13 / 04:56 11:07:29
Run 00:05:03 04:48:25 350 299 22 12.07 / 04:58 11:12:33