5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Christopher DODDS (#4130)
Finished
TIME:  06:16:13
Place
747  OF 1104
Male
598  OF 824
45-49
58  OF 77

Swim 00:39:01 1.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:37:51
Swim 00:39:01 00:39:01 543 440 41 2.76 / 21:40 07:16:52

T1 00:04:55

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:55 00:43:57 662 500 45 - / - 07:21:48

Cycle 03:16:45 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:02:35 00:46:32 580 477 45 23.14 / 02:35 07:24:24
Bike 12k 00:25:06 01:11:38 697 592 59 26.21 / 02:17 07:49:30
Bike 23.3k 00:21:26 01:33:05 670 568 55 28.45 / 02:06 08:10:56
Bike 34k 00:21:57 01:55:02 652 557 53 29.26 / 02:02 08:32:53
Bike 44.3k 00:23:54 02:18:57 743 618 60 27.97 / 02:08 08:56:48
Bike 56k 00:26:55 02:45:52 740 616 62 27.62 / 02:10 09:23:43
Bike 67.3k 00:23:00 03:08:52 728 605 62 27.86 / 02:09 09:46:44
Bike 79k 00:23:57 03:32:50 725 603 62 27.96 / 02:08 10:10:41
Bike 88.5k 00:23:41 03:56:31 728 602 62 27.57 / 02:10 10:34:23
Cycle 00:04:11 04:00:42 730 603 62 27.44 / 02:11 10:38:34

T2 00:03:52 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:52 04:04:35 714 539 51 - / - 10:42:26

Run 02:11:38 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.4k 00:01:48 04:06:23 757 615 58 11.57 / 05:11 10:44:15
Run 1.3k 00:04:59 04:11:23 742 598 54 11.45 / 05:14 10:49:15
Run 2.6k 00:07:43 04:19:06 718 578 50 10.86 / 05:31 10:56:58
Run 4k 00:07:50 04:26:57 744 590 54 10.57 / 05:40 11:04:48
Run 5k 00:06:02 04:32:59 776 615 56 10.49 / 05:42 11:10:51
Run 6k 00:06:42 04:39:42 787 623 57 10.31 / 05:48 11:17:33
Run 8.2 00:13:17 04:53:00 823 646 60 10.12 / 05:55 11:30:51
Run 10.3k 00:12:45 05:05:46 827 649 58 10.07 / 05:57 11:43:37
Run 11.2k 00:05:51 05:11:37 828 649 59 10.02 / 05:59 11:49:29
Run 12.5k 00:08:50 05:20:28 826 647 58 9.88 / 06:04 11:58:19
Run 13.8k 00:08:41 05:29:10 824 645 58 9.81 / 06:06 12:07:01
Run 15k 00:06:30 05:35:40 824 645 58 9.79 / 06:07 12:13:32
Run 16k 00:07:25 05:43:06 824 645 58 9.7 / 06:10 12:20:57
Run 18k 00:13:16 05:56:22 820 642 59 9.7 / 06:10 12:34:14
Run 20.2k 00:13:07 06:09:30 818 639 59 9.69 / 06:11 12:47:21
Run 00:06:42 06:16:13 821 641 60 9.61 / 06:14 12:54:04