IRONMAN 70.3 Port Maquarie (2024)
Successfully added (#457) Sara CARRIGAN to My Rivals
Anthony BEST (#4122)
Finished
TIME:
04:47:09
Place
122
OF
1104
Male
117
OF
824
45-49
11
OF
77
Swim 00:36:45 1.80km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:36:10 |
Swim | 00:36:45 | 00:36:45 | 397 | 332 | 29 | 2.93 / 20:25 | 07:12:55 |
T1 00:03:54
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:54 | 00:40:40 | 436 | 341 | 34 | - / - | 07:16:50 |
Cycle 02:26:25 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1k | 00:02:13 | 00:42:53 | 117 | 113 | 8 | 27 / 02:13 | 07:19:04 |
Bike 12k | 00:18:48 | 01:01:42 | 30 | 30 | 3 | 34.52 / 01:44 | 07:37:52 |
Bike 23.3k | 00:17:11 | 01:18:53 | 51 | 51 | 4 | 36.57 / 01:38 | 07:55:03 |
Bike 34k | 00:17:15 | 01:36:08 | 47 | 47 | 4 | 37.51 / 01:35 | 08:12:19 |
Bike 44.3k | 00:16:38 | 01:52:46 | 48 | 48 | 4 | 36.86 / 01:37 | 08:28:57 |
Bike 56k | 00:19:59 | 02:12:46 | 45 | 45 | 4 | 36.56 / 01:38 | 08:48:56 |
Bike 67.3k | 00:17:11 | 02:29:57 | 43 | 43 | 3 | 36.94 / 01:37 | 09:06:07 |
Bike 79k | 00:17:24 | 02:47:21 | 43 | 43 | 3 | 37.28 / 01:36 | 09:23:32 |
Bike 88.5k | 00:16:28 | 03:03:50 | 39 | 39 | 2 | 37.08 / 01:37 | 09:40:01 |
Cycle | 00:03:15 | 03:07:05 | 39 | 39 | 2 | 36.87 / 01:37 | 09:43:16 |
T2 00:02:31 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:31 | 03:09:37 | 392 | 302 | 28 | - / - | 09:45:48 |
Run 01:37:31 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.4k | 00:01:29 | 03:11:07 | 263 | 237 | 16 | 11.57 / 05:11 | 09:47:17 |
Run 1.3k | 00:03:50 | 03:14:57 | 147 | 139 | 6 | 14.62 / 04:06 | 09:51:08 |
Run 2.6k | 00:05:52 | 03:20:50 | 131 | 122 | 5 | 14.07 / 04:15 | 09:57:00 |
Run 4k | 00:05:36 | 03:26:26 | 119 | 111 | 5 | 14.06 / 04:16 | 10:02:36 |
Run 5k | 00:04:13 | 03:30:39 | 115 | 107 | 5 | 14.17 / 04:13 | 10:06:50 |
Run 6k | 00:04:52 | 03:35:31 | 118 | 110 | 5 | 13.99 / 04:17 | 10:11:42 |
Run 8.2 | 00:08:57 | 03:44:29 | 117 | 109 | 5 | 14.06 / 04:15 | 10:20:39 |
Run 10.3k | 00:09:10 | 03:53:39 | 132 | 120 | 6 | 13.99 / 04:17 | 10:29:50 |
Run 11.2k | 00:04:25 | 03:58:05 | 138 | 125 | 8 | 13.86 / 04:19 | 10:34:15 |
Run 12.5k | 00:06:24 | 04:04:29 | 149 | 136 | 11 | 13.66 / 04:23 | 10:40:40 |
Run 13.8k | 00:06:13 | 04:10:43 | 155 | 142 | 12 | 13.59 / 04:24 | 10:46:53 |
Run 15k | 00:04:51 | 04:15:34 | 166 | 152 | 12 | 13.52 / 04:26 | 10:51:45 |
Run 16k | 00:05:43 | 04:21:17 | 177 | 160 | 12 | 13.34 / 04:29 | 10:57:28 |
Run 18k | 00:10:09 | 04:31:27 | 192 | 171 | 13 | 13.25 / 04:31 | 11:07:37 |
Run 20.2k | 00:10:21 | 04:41:48 | 204 | 180 | 15 | 13.14 / 04:33 | 11:17:58 |
Run | 00:05:20 | 04:47:09 | 217 | 193 | 15 | 12.98 / 04:37 | 11:23:19 |
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