5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Anthony DOSSETO (#4110)
Finished
TIME:  05:35:30
Place
442  OF 1104
Male
383  OF 824
45-49
33  OF 77

Swim 00:37:48 1.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:37:50
Swim 00:37:48 00:37:48 459 377 36 2.85 / 21:00 07:15:38

T1 00:04:56

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:56 00:42:44 664 502 46 - / - 07:20:35

Cycle 03:07:24 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:02:35 00:45:20 584 481 46 23.13 / 02:35 07:23:10
Bike 12k 00:25:42 01:11:02 757 633 61 25.65 / 02:20 07:48:53
Bike 23.3k 00:21:01 01:32:04 683 579 58 28.34 / 02:07 08:09:55
Bike 34k 00:21:03 01:53:08 628 542 51 29.55 / 02:01 08:30:58
Bike 44.3k 00:21:03 02:14:11 626 540 51 29.06 / 02:03 08:52:02
Bike 56k 00:26:23 02:40:35 637 549 54 28.57 / 02:05 09:18:25
Bike 67.3k 00:20:59 03:01:34 608 523 52 29.08 / 02:03 09:39:25
Bike 79k 00:21:52 03:23:27 587 505 51 29.38 / 02:02 10:01:18
Bike 88.5k 00:22:39 03:46:06 600 515 51 28.95 / 02:04 10:23:57
Cycle 00:04:02 03:50:08 600 515 51 28.81 / 02:04 10:27:59

T2 00:03:26 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:26 03:53:35 610 460 43 - / - 10:31:25

Run 01:41:55 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.4k 00:01:34 03:55:09 383 334 28 11.57 / 05:11 10:32:59
Run 1.3k 00:04:22 03:59:31 398 343 29 13.12 / 04:34 10:37:22
Run 2.6k 00:06:28 04:06:00 344 298 23 12.7 / 04:43 10:43:50
Run 4k 00:06:21 04:12:21 330 287 23 12.59 / 04:45 10:50:12
Run 5k 00:04:47 04:17:08 328 285 23 12.65 / 04:44 10:54:59
Run 6k 00:05:25 04:22:33 327 284 23 12.5 / 04:47 11:00:24
Run 8.2 00:10:07 04:32:41 335 290 23 12.53 / 04:47 11:10:32
Run 10.3k 00:10:07 04:42:49 339 293 22 12.51 / 04:47 11:20:39
Run 11.2k 00:04:25 04:47:14 335 291 22 12.52 / 04:47 11:25:05
Run 12.5k 00:06:43 04:53:58 330 286 21 12.41 / 04:49 11:31:49
Run 13.8k 00:06:28 05:00:26 326 283 21 12.41 / 04:49 11:38:17
Run 15k 00:04:48 05:05:15 318 276 20 12.44 / 04:49 11:43:06
Run 16k 00:05:31 05:10:47 314 273 20 12.38 / 04:50 11:48:38
Run 18k 00:09:59 05:20:46 301 264 20 12.44 / 04:49 11:58:37
Run 20.2k 00:09:56 05:30:43 300 264 20 12.47 / 04:48 12:08:34
Run 00:04:46 05:35:30 297 261 20 12.42 / 04:49 12:13:21