5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Max MULLEN (#4104)
Finished
TIME:  05:25:58
Place
365  OF 1104
Male
319  OF 824
45-49
27  OF 77

Swim 00:36:35 1.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:34:10
Swim 00:36:35 00:36:35 384 321 28 2.95 / 20:19 07:10:46

T1 00:03:47

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:47 00:40:23 398 312 32 - / - 07:14:33

Cycle 02:58:58 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:03:16 00:43:40 1056 794 74 18.3 / 03:16 07:17:50
Bike 12k 00:21:30 01:05:10 351 315 28 29.28 / 02:02 07:39:21
Bike 23.3k 00:33:56 01:39:07 1030 784 75 23.8 / 02:31 08:13:17
Bike 34k 00:18:36 01:57:43 875 706 68 26.9 / 02:13 08:31:53
Bike 44.3k 00:18:12 02:15:56 756 629 64 27.81 / 02:09 08:50:06
Bike 56k 00:22:06 02:38:03 630 544 52 28.62 / 02:05 09:12:13
Bike 67.3k 00:19:19 02:57:22 562 488 47 29.47 / 02:02 09:31:32
Bike 79k 00:19:54 03:17:16 516 452 42 30.1 / 01:59 09:51:27
Bike 88.5k 00:18:45 03:36:02 470 414 38 30.22 / 01:59 10:10:13
Cycle 00:03:19 03:39:22 463 409 38 30.17 / 01:59 10:13:32

T2 00:02:35 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:35 03:41:58 407 313 29 - / - 10:16:08

Run 01:44:00 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.4k 00:01:33 03:43:31 370 324 25 11.57 / 05:11 10:17:42
Run 1.3k 00:04:13 03:47:45 327 289 23 13.47 / 04:27 10:21:55
Run 2.6k 00:06:39 03:54:24 350 303 25 12.68 / 04:43 10:28:34
Run 4k 00:06:26 04:00:51 347 301 25 12.51 / 04:47 10:35:01
Run 5k 00:04:44 04:05:35 333 290 24 12.62 / 04:45 10:39:45
Run 6k 00:05:25 04:11:00 336 292 26 12.47 / 04:48 10:45:11
Run 8.2 00:10:06 04:21:07 337 292 24 12.51 / 04:47 10:55:18
Run 10.3k 00:10:14 04:31:21 344 298 23 12.47 / 04:48 11:05:32
Run 11.2k 00:04:33 04:35:55 348 302 23 12.45 / 04:49 11:10:05
Run 12.5k 00:06:52 04:42:48 348 301 23 12.32 / 04:52 11:16:58
Run 13.8k 00:06:54 04:49:42 349 301 22 12.25 / 04:53 11:23:52
Run 15k 00:04:55 04:54:38 343 296 22 12.27 / 04:53 11:28:48
Run 16k 00:05:43 05:00:21 342 295 22 12.2 / 04:55 11:34:31
Run 18k 00:10:29 05:10:51 340 294 22 12.2 / 04:54 11:45:01
Run 20.2k 00:10:27 05:21:18 341 292 21 12.19 / 04:55 11:55:28
Run 00:04:40 05:25:58 336 289 21 12.17 / 04:55 12:00:08