5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Andrew PARKER (#4090)
Finished
TIME:  05:39:54
Place
484  OF 1104
Male
411  OF 824
45-49
36  OF 77

Swim 00:45:00 1.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:36:25
Swim 00:45:00 00:45:00 851 659 62 2.39 / 25:00 07:21:26

T1 00:05:05

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:05 00:50:06 696 527 51 - / - 07:26:32

Cycle 02:49:52 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:02:40 00:52:47 691 560 56 22.43 / 02:40 07:29:12
Bike 12k 00:22:17 01:15:04 372 333 29 29.07 / 02:03 07:51:30
Bike 23.3k 00:19:13 01:34:18 328 296 27 31.63 / 01:53 08:10:44
Bike 34k 00:19:28 01:53:46 308 281 28 32.68 / 01:50 08:30:12
Bike 44.3k 00:19:13 02:13:00 312 283 27 32.06 / 01:52 08:49:26
Bike 56k 00:23:21 02:36:22 306 277 27 31.69 / 01:53 09:12:47
Bike 67.3k 00:20:03 02:56:25 304 276 28 31.96 / 01:52 09:32:51
Bike 79k 00:20:16 03:16:41 301 273 27 32.22 / 01:51 09:53:07
Bike 88.5k 00:19:21 03:36:03 294 266 27 31.99 / 01:52 10:12:29
Cycle 00:03:55 03:39:59 304 274 27 31.78 / 01:53 10:16:24

T2 00:03:24 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:24 03:43:23 599 452 42 - / - 10:19:48

Run 01:56:31 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.4k 00:01:38 03:45:01 493 415 36 11.57 / 05:11 10:21:27
Run 1.3k 00:04:32 03:49:33 493 416 37 12.62 / 04:45 10:25:59
Run 2.6k 00:06:58 03:56:32 483 409 36 11.99 / 05:00 10:32:58
Run 4k 00:06:45 04:03:18 478 405 37 11.86 / 05:03 10:39:43
Run 5k 00:05:09 04:08:27 483 408 37 11.89 / 05:02 10:44:53
Run 6k 00:05:52 04:14:19 495 417 37 11.71 / 05:07 10:50:45
Run 8.2 00:10:54 04:25:14 507 425 37 11.71 / 05:07 11:01:39
Run 10.3k 00:10:47 04:36:01 502 422 38 11.7 / 05:07 11:12:27
Run 11.2k 00:05:05 04:41:06 506 425 37 11.64 / 05:09 11:17:32
Run 12.5k 00:07:54 04:49:01 514 429 38 11.42 / 05:15 11:25:26
Run 13.8k 00:07:28 04:56:29 514 427 36 11.35 / 05:16 11:32:55
Run 15k 00:06:12 05:02:42 533 438 36 11.24 / 05:20 11:39:08
Run 16k 00:06:18 05:09:00 533 439 36 11.16 / 05:22 11:45:26
Run 18k 00:12:16 05:21:17 548 448 36 11.08 / 05:24 11:57:43
Run 20.2k 00:12:18 05:33:36 565 459 40 10.99 / 05:27 12:10:02
Run 00:06:18 05:39:54 585 471 40 10.86 / 05:31 12:16:20