5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Sebastien MABON (#4071)
Finished
TIME:  07:06:32
Place
973  OF 1104
Male
746  OF 824
40-44
108  OF 126

Swim 00:53:10 1.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:46:04
Swim 00:53:10 00:53:10 1050 792 116 2.03 / 29:32 07:39:14

T1 00:06:10

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:10 00:59:21 879 666 96 - / - 07:45:25

Cycle 03:16:16 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:03:00 01:02:21 979 743 109 19.91 / 03:00 07:48:26
Bike 12k 00:24:45 01:27:07 704 597 86 26.13 / 02:17 08:13:12
Bike 23.3k 00:22:21 01:49:29 725 608 90 27.88 / 02:09 08:35:33
Bike 34k 00:22:17 02:11:46 711 599 88 28.73 / 02:05 08:57:50
Bike 44.3k 00:21:11 02:32:57 699 593 83 28.39 / 02:06 09:19:02
Bike 56k 00:26:26 02:59:23 687 583 81 28.05 / 02:08 09:45:28
Bike 67.3k 00:23:42 03:23:06 704 592 83 28.08 / 02:08 10:09:10
Bike 79k 00:24:48 03:47:54 720 600 85 28.02 / 02:08 10:33:59
Bike 88.5k 00:23:21 04:11:15 725 600 84 27.66 / 02:10 10:57:20
Cycle 00:04:21 04:15:37 727 602 84 27.51 / 02:10 11:01:41

T2 00:06:03 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:03 04:21:40 1002 751 113 - / - 11:07:45

Run 02:44:51 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 00:06:26 04:28:07 1103 823 125 11.57 / 05:11 11:14:11
Run 1.3k 00:05:47 04:33:54 1102 822 125 6.37 / 09:24 11:19:58
Run 2.6k 00:09:24 04:43:18 1088 811 122 7.29 / 08:13 11:29:23
Run 4k 00:12:32 04:55:51 1096 817 124 6.91 / 08:40 11:41:55
Run 5k 00:07:10 05:03:02 1090 812 123 7.21 / 08:19 11:49:06
Run 6k 00:08:10 05:11:12 1086 810 123 7.31 / 08:12 11:57:17
Run 8.2 00:18:47 05:29:59 1087 811 124 7.17 / 08:21 12:16:04
Run 10.3k 00:14:46 05:44:46 1082 808 123 7.41 / 08:05 12:30:50
Run 11.2k 00:06:43 05:51:29 1079 807 122 7.48 / 08:01 12:37:33
Run 12.5k 00:10:28 06:01:58 1078 806 122 7.47 / 08:01 12:48:02
Run 13.8k 00:10:00 06:11:58 1073 802 121 7.52 / 07:58 12:58:02
Run 15k 00:06:57 06:18:55 1070 801 121 7.6 / 07:53 13:05:00
Run 16k 00:11:08 06:30:03 1073 802 121 7.44 / 08:03 13:16:08
Run 18k 00:15:23 06:45:27 1069 800 121 7.54 / 07:57 13:31:32
Run 20.2k 00:14:23 06:59:51 1062 794 121 7.65 / 07:50 13:45:55
Run 00:06:41 07:06:32 1057 790 119 7.67 / 07:48 13:52:37