5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Takumi NITTA (#4068)
Finished
TIME:  06:53:40
Place
919  OF 1104
Male
715  OF 824
40-44
103  OF 126

Swim 00:51:49 1.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:45:39
Swim 00:51:49 00:51:49 1035 782 113 2.08 / 28:47 07:37:29

T1 00:06:13

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:13 00:58:03 886 671 98 - / - 07:43:42

Cycle 03:44:14 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:03:01 01:01:04 983 746 110 19.86 / 03:01 07:46:44
Bike 12k 00:26:55 01:28:00 885 705 105 24.24 / 02:28 08:13:39
Bike 23.3k 00:23:45 01:51:45 887 710 107 26.03 / 02:18 08:37:25
Bike 34k 00:24:31 02:16:17 895 715 108 26.59 / 02:15 09:01:56
Bike 44.3k 00:24:39 02:40:56 914 724 108 25.83 / 02:19 09:26:36
Bike 56k 00:32:13 03:13:09 949 745 113 24.92 / 02:24 09:58:49
Bike 67.3k 00:28:12 03:41:22 966 752 114 24.72 / 02:25 10:27:02
Bike 79k 00:28:55 04:10:18 981 763 115 24.56 / 02:26 10:55:57
Bike 88.5k 00:27:08 04:37:27 980 759 115 24.2 / 02:28 11:23:06
Cycle 00:04:51 04:42:18 983 761 115 24.08 / 02:29 11:27:57

T2 00:08:18 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:18 04:50:37 1087 812 123 - / - 11:36:16

Run 02:03:02 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 00:01:48 04:52:25 750 610 87 11.57 / 05:11 11:38:05
Run 1.3k 00:04:58 04:57:24 734 593 81 11.5 / 05:13 11:43:03
Run 2.6k 00:07:57 05:05:21 757 608 83 10.7 / 05:36 11:51:00
Run 4k 00:07:29 05:12:51 728 580 80 10.63 / 05:38 11:58:30
Run 5k 00:05:37 05:18:28 721 572 78 10.7 / 05:36 12:04:07
Run 6k 00:06:21 05:24:50 725 576 80 10.59 / 05:39 12:10:29
Run 8.2 00:12:18 05:37:08 744 591 85 10.53 / 05:41 12:22:48
Run 10.3k 00:11:26 05:48:35 724 581 81 10.62 / 05:38 12:34:14
Run 11.2k 00:05:09 05:53:45 711 570 78 10.64 / 05:38 12:39:24
Run 12.5k 00:08:16 06:02:01 706 563 77 10.5 / 05:42 12:47:40
Run 13.8k 00:07:55 06:09:56 700 559 78 10.46 / 05:43 12:55:35
Run 15k 00:05:56 06:15:53 695 555 76 10.46 / 05:44 13:01:32
Run 16k 00:07:19 06:23:12 711 563 79 10.32 / 05:48 13:08:51
Run 18k 00:12:20 06:35:33 703 558 78 10.33 / 05:48 13:21:12
Run 20.2k 00:12:36 06:48:09 705 558 78 10.3 / 05:49 13:33:48
Run 00:05:30 06:53:40 698 551 78 10.28 / 05:49 13:39:19