5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Nico VIERNE (#4063)
Finished
TIME:  05:28:48
Place
383  OF 1104
Male
336  OF 824
40-44
47  OF 126

Swim 00:42:53 1.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:45:24
Swim 00:42:53 00:42:53 771 607 86 2.51 / 23:49 07:28:18

T1 00:03:34

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:34 00:46:28 344 272 34 - / - 07:31:53

Cycle 02:53:29 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:18 00:48:46 205 191 22 25.97 / 02:18 07:34:11
Bike 12k 00:22:00 01:10:47 291 265 36 29.85 / 02:00 07:56:12
Bike 23.3k 00:20:06 01:30:54 347 311 43 31.46 / 01:54 08:16:19
Bike 34k 00:20:30 01:51:24 367 328 48 32.04 / 01:52 08:36:49
Bike 44.3k 00:19:20 02:10:45 366 327 46 31.53 / 01:54 08:56:09
Bike 56k 00:23:45 02:34:30 357 316 44 31.17 / 01:55 09:19:55
Bike 67.3k 00:20:28 02:54:59 357 317 45 31.42 / 01:54 09:40:23
Bike 79k 00:21:22 03:16:21 371 330 47 31.51 / 01:54 10:01:46
Bike 88.5k 00:20:03 03:36:25 365 323 47 31.24 / 01:55 10:21:50
Cycle 00:03:32 03:39:57 361 320 47 31.12 / 01:55 10:25:22

T2 00:01:26 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:26 03:41:24 49 44 5 - / - 10:26:49

Run 01:47:24 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 00:01:34 03:42:58 398 345 42 11.57 / 05:11 10:28:23
Run 1.3k 00:04:23 03:47:22 410 352 44 13.06 / 04:35 10:32:47
Run 2.6k 00:06:36 03:53:59 375 323 44 12.53 / 04:47 10:39:24
Run 4k 00:06:25 04:00:25 366 315 41 12.43 / 04:49 10:45:50
Run 5k 00:04:54 04:05:19 365 313 41 12.46 / 04:48 10:50:44
Run 6k 00:05:47 04:11:07 394 337 44 12.19 / 04:55 10:56:32
Run 8.2 00:10:21 04:21:28 401 342 46 12.23 / 04:54 11:06:53
Run 10.3k 00:10:31 04:32:00 411 351 49 12.17 / 04:55 11:17:25
Run 11.2k 00:04:41 04:36:41 407 348 49 12.15 / 04:56 11:22:06
Run 12.5k 00:07:21 04:44:02 409 349 48 11.97 / 05:00 11:29:27
Run 13.8k 00:06:45 04:50:48 407 347 47 11.96 / 05:00 11:36:13
Run 15k 00:05:12 04:56:01 407 346 47 11.95 / 05:01 11:41:26
Run 16k 00:05:57 05:01:58 410 348 47 11.87 / 05:03 11:47:23
Run 18k 00:10:47 05:12:45 403 343 47 11.87 / 05:03 11:58:10
Run 20.2k 00:10:53 05:23:39 411 350 48 11.84 / 05:03 12:09:03
Run 00:05:09 05:28:48 410 349 47 11.78 / 05:05 12:14:13