5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Maquarie (2024)

Rafael DOS SANTOS PEREIRA (#4059)
Finished
TIME:  06:03:29
Place
672  OF 1104
Male
550  OF 824
40-44
80  OF 126

Swim 00:32:16 1.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:32:30
Swim 00:32:16 00:32:16 137 122 11 3.34 / 17:55 07:04:47

T1 00:06:18

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:18 00:38:35 896 676 99 - / - 07:11:05

Cycle 03:28:40 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:14 00:40:50 135 130 17 26.68 / 02:14 07:13:20
Bike 12k 00:24:22 01:05:13 577 502 69 27.26 / 02:12 07:37:43
Bike 23.3k 00:22:29 01:27:43 669 567 82 28.45 / 02:06 08:00:13
Bike 34k 00:24:13 01:51:56 750 624 91 28.36 / 02:06 08:24:27
Bike 44.3k 00:22:34 02:14:31 762 633 90 27.7 / 02:09 08:47:02
Bike 56k 00:28:22 02:42:54 780 642 91 27.09 / 02:12 09:15:24
Bike 67.3k 00:26:18 03:09:12 808 666 95 26.8 / 02:14 09:41:43
Bike 79k 00:27:35 03:36:48 844 681 100 26.5 / 02:15 10:09:18
Bike 88.5k 00:26:18 04:03:06 858 690 104 25.96 / 02:18 10:35:36
Cycle 00:04:09 04:07:15 859 691 103 25.87 / 02:19 10:39:46

T2 00:02:43 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:43 04:09:59 443 337 46 - / - 10:42:29

Run 01:53:30 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 00:01:38 04:11:37 513 432 54 11.57 / 05:11 10:44:08
Run 1.3k 00:04:25 04:16:03 443 377 51 12.85 / 04:40 10:48:33
Run 2.6k 00:06:57 04:23:00 462 391 54 12.11 / 04:57 10:55:31
Run 4k 00:06:32 04:29:33 440 372 53 12.07 / 04:58 11:02:04
Run 5k 00:05:01 04:34:35 443 376 52 12.12 / 04:56 11:07:05
Run 6k 00:05:40 04:40:16 445 378 52 11.96 / 05:00 11:12:46
Run 8.2 00:10:34 04:50:50 452 383 53 11.99 / 05:00 11:23:20
Run 10.3k 00:11:03 05:01:54 460 388 54 11.86 / 05:03 11:34:24
Run 11.2k 00:04:58 05:06:52 465 392 54 11.81 / 05:04 11:39:23
Run 12.5k 00:07:55 05:14:48 491 413 56 11.57 / 05:11 11:47:18
Run 13.8k 00:07:28 05:22:16 492 414 56 11.48 / 05:13 11:54:46
Run 15k 00:05:41 05:27:57 496 417 57 11.44 / 05:14 12:00:28
Run 16k 00:06:17 05:34:15 498 418 58 11.34 / 05:17 12:06:46
Run 18k 00:11:40 05:45:55 506 421 59 11.3 / 05:18 12:18:26
Run 20.2k 00:11:50 05:57:46 508 421 60 11.23 / 05:20 12:30:17
Run 00:05:42 06:03:29 516 429 61 11.15 / 05:22 12:36:00