5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Lindemberg PORTELA (#4058)
Finished
TIME:  06:51:37
Place
912  OF 1104
Male
709  OF 824
40-44
102  OF 126

Swim 00:47:39 1.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:39:30
Swim 00:47:39 00:47:39 945 717 107 2.26 / 26:28 07:27:10

T1 00:05:24

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:24 00:53:04 752 566 74 - / - 07:32:35

Cycle 03:46:49 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:54 00:55:59 922 713 107 20.57 / 02:54 07:35:30
Bike 12k 00:27:55 01:23:54 941 737 111 23.54 / 02:32 08:03:25
Bike 23.3k 00:26:03 01:49:57 987 762 115 24.57 / 02:26 08:29:28
Bike 34k 00:26:53 02:16:51 1005 771 116 24.83 / 02:24 08:56:22
Bike 44.3k 00:24:00 02:40:52 990 767 114 24.65 / 02:25 09:20:22
Bike 56k 00:30:20 03:11:12 980 763 115 24.38 / 02:27 09:50:42
Bike 67.3k 00:28:36 03:39:48 997 774 116 24.21 / 02:28 10:19:19
Bike 79k 00:29:27 04:09:16 1006 779 118 24.07 / 02:29 10:48:47
Bike 88.5k 00:25:42 04:34:59 998 774 117 23.92 / 02:30 11:14:29
Cycle 00:04:55 04:39:54 1002 776 117 23.8 / 02:31 11:19:25

T2 00:05:18 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:18 04:45:12 944 707 104 - / - 11:24:43

Run 02:06:24 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 00:01:42 04:46:54 605 503 63 11.57 / 05:11 11:26:25
Run 1.3k 00:05:15 04:52:09 789 630 92 11.21 / 05:21 11:31:40
Run 2.6k 00:08:28 05:00:37 854 670 98 10.22 / 05:51 11:40:08
Run 4k 00:08:22 05:09:00 872 680 99 9.93 / 06:02 11:48:30
Run 5k 00:06:00 05:15:00 874 681 100 10 / 05:59 11:54:31
Run 6k 00:06:49 05:21:50 869 679 99 9.89 / 06:03 12:01:20
Run 8.2 00:13:19 05:35:09 877 683 99 9.81 / 06:06 12:14:40
Run 10.3k 00:12:40 05:47:50 866 677 99 9.83 / 06:05 12:27:20
Run 11.2k 00:06:15 05:54:05 868 678 99 9.75 / 06:09 12:33:36
Run 12.5k 00:07:58 06:02:04 847 664 97 9.75 / 06:08 12:41:35
Run 13.8k 00:07:46 06:09:50 826 647 97 9.81 / 06:06 12:49:21
Run 15k 00:06:11 06:16:01 818 639 96 9.82 / 06:06 12:55:32
Run 16k 00:06:31 06:22:33 809 630 94 9.82 / 06:06 13:02:04
Run 18k 00:12:17 06:34:50 790 618 92 9.89 / 06:03 13:14:21
Run 20.2k 00:11:30 06:46:20 769 604 91 9.99 / 06:00 13:25:51
Run 00:05:16 06:51:37 755 592 89 10.01 / 05:59 13:31:08