5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Tyrone ATTARD (#4048)
Finished
TIME:  06:29:15
Place
814  OF 1104
Male
654  OF 824
40-44
94  OF 126

Swim 00:48:36 1.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:46:34
Swim 00:48:36 00:48:36 968 735 110 2.22 / 27:00 07:35:10

T1 00:10:00

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:00 00:58:36 1081 805 121 - / - 07:45:10

Cycle 03:00:05 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:35 01:01:11 569 469 70 23.21 / 02:35 07:47:45
Bike 12k 00:22:23 01:23:34 374 335 45 29.07 / 02:03 08:10:08
Bike 23.3k 00:21:22 01:44:56 472 414 57 30.16 / 01:59 08:31:30
Bike 34k 00:21:26 02:06:23 505 443 64 30.69 / 01:57 08:52:57
Bike 44.3k 00:19:27 02:25:51 476 419 59 30.46 / 01:58 09:12:25
Bike 56k 00:23:47 02:49:38 454 398 56 30.33 / 01:58 09:36:12
Bike 67.3k 00:21:42 03:11:21 463 407 56 30.41 / 01:58 09:57:55
Bike 79k 00:23:07 03:34:28 489 428 59 30.3 / 01:58 10:21:02
Bike 88.5k 00:20:27 03:54:56 487 428 59 30.11 / 01:59 10:41:30
Cycle 00:03:46 03:58:42 486 427 59 29.98 / 02:00 10:45:16

T2 00:06:11 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:11 04:04:53 1013 761 115 - / - 10:51:27

Run 02:24:22 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 00:01:50 04:06:43 788 634 93 11.57 / 05:11 10:53:17
Run 1.3k 00:05:07 04:11:51 792 633 94 11.19 / 05:21 10:58:25
Run 2.6k 00:08:09 04:20:01 820 649 93 10.42 / 05:45 11:06:35
Run 4k 00:08:00 04:28:02 820 644 97 10.21 / 05:52 11:14:36
Run 5k 00:05:55 04:33:57 823 648 97 10.25 / 05:50 11:20:31
Run 6k 00:07:42 04:41:40 876 686 100 9.85 / 06:05 11:28:14
Run 8.2 00:14:17 04:55:57 908 701 101 9.59 / 06:15 11:42:31
Run 10.3k 00:14:33 05:10:31 927 714 102 9.38 / 06:23 11:57:05
Run 11.2k 00:06:43 05:17:15 938 721 103 9.28 / 06:27 12:03:49
Run 12.5k 00:09:31 05:26:46 936 721 103 9.15 / 06:33 12:13:20
Run 13.8k 00:09:12 05:35:59 933 718 102 9.11 / 06:34 12:22:33
Run 15k 00:07:33 05:43:32 936 720 102 9.04 / 06:38 12:30:06
Run 16k 00:08:31 05:52:04 940 722 104 8.92 / 06:43 12:38:38
Run 18k 00:15:38 06:07:42 946 724 105 8.83 / 06:47 12:54:16
Run 20.2k 00:14:36 06:22:19 945 723 104 8.81 / 06:48 13:08:53
Run 00:06:56 06:29:15 942 721 104 8.76 / 06:50 13:15:49