5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Ian FURBER (#4042)
Finished
TIME:  05:17:04
Place
300  OF 1104
Male
265  OF 824
40-44
37  OF 126

Swim 00:36:39 1.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:33:05
Swim 00:36:39 00:36:39 391 326 44 2.94 / 20:22 07:09:45

T1 00:05:44

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:44 00:42:24 813 614 83 - / - 07:15:30

Cycle 02:41:33 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:22 00:44:47 303 273 32 25.19 / 02:22 07:17:53
Bike 12k 00:20:17 01:05:04 143 139 17 32.02 / 01:52 07:38:10
Bike 23.3k 00:18:50 01:23:54 178 169 24 33.68 / 01:46 07:57:00
Bike 34k 00:19:28 01:43:23 208 197 29 34.12 / 01:45 08:16:28
Bike 44.3k 00:17:48 02:01:11 196 188 28 33.74 / 01:46 08:34:16
Bike 56k 00:22:17 02:23:28 196 187 28 33.32 / 01:48 08:56:34
Bike 67.3k 00:19:30 02:42:58 203 193 28 33.49 / 01:47 09:16:04
Bike 79k 00:19:21 03:02:19 200 191 28 33.75 / 01:46 09:35:25
Bike 88.5k 00:18:13 03:20:33 196 187 28 33.57 / 01:47 09:53:39
Cycle 00:03:24 03:23:58 197 188 28 33.42 / 01:47 09:57:03

T2 00:05:26 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:26 03:29:24 958 717 109 - / - 10:02:30

Run 01:47:39 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 00:01:32 03:30:57 323 284 33 11.57 / 05:11 10:04:02
Run 1.3k 00:04:09 03:35:06 288 257 33 13.68 / 04:23 10:08:12
Run 2.6k 00:06:33 03:41:40 306 266 37 12.87 / 04:39 10:14:45
Run 4k 00:06:22 03:48:03 321 278 37 12.68 / 04:43 10:21:08
Run 5k 00:04:48 03:52:51 323 280 37 12.71 / 04:43 10:25:57
Run 6k 00:05:28 03:58:20 323 280 36 12.52 / 04:47 10:31:25
Run 8.2 00:10:16 04:08:37 342 297 38 12.5 / 04:47 10:41:42
Run 10.3k 00:10:30 04:19:07 368 315 39 12.39 / 04:50 10:52:12
Run 11.2k 00:04:43 04:23:51 375 322 41 12.34 / 04:51 10:56:56
Run 12.5k 00:07:13 04:31:04 378 324 42 12.16 / 04:55 11:04:10
Run 13.8k 00:07:09 04:38:14 384 329 44 12.06 / 04:58 11:11:19
Run 15k 00:05:16 04:43:31 391 335 45 12.03 / 04:59 11:16:36
Run 16k 00:05:53 04:49:24 392 335 44 11.95 / 05:01 11:22:30
Run 18k 00:11:08 05:00:33 398 340 45 11.9 / 05:02 11:33:38
Run 20.2k 00:11:01 05:11:34 409 348 47 11.85 / 05:03 11:44:40
Run 00:05:30 05:17:04 413 352 48 11.75 / 05:06 11:50:10