5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Dewayne WELLS (#4023)
Finished
TIME:  07:31:27
Place
1038  OF 1104
Male
787  OF 824
40-44
120  OF 126

Swim 00:51:54 1.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:45:52
Swim 00:51:54 00:51:54 1036 783 114 2.08 / 28:50 07:37:46

T1 00:06:36

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:36 00:58:31 932 695 102 - / - 07:44:23

Cycle 03:42:40 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:37 01:01:08 630 513 76 22.86 / 02:37 07:47:00
Bike 12k 00:26:36 01:27:44 828 674 100 24.84 / 02:24 08:13:36
Bike 23.3k 00:23:45 01:51:30 863 696 106 26.38 / 02:16 08:37:22
Bike 34k 00:22:54 02:14:24 823 676 102 27.41 / 02:11 09:00:17
Bike 44.3k 00:25:17 02:39:42 879 705 104 26.26 / 02:17 09:25:34
Bike 56k 00:31:05 03:10:48 907 718 106 25.45 / 02:21 09:56:40
Bike 67.3k 00:25:31 03:36:19 908 720 108 25.58 / 02:20 10:22:11
Bike 79k 00:27:43 04:04:02 924 731 110 25.45 / 02:21 10:49:54
Bike 88.5k 00:32:44 04:36:46 973 754 114 24.32 / 02:27 11:22:39
Cycle 00:04:24 04:41:11 974 756 114 24.25 / 02:28 11:27:03

T2 00:04:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:56 04:46:08 909 681 98 - / - 11:32:00

Run 02:45:18 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 00:02:15 04:48:23 1042 785 117 11.57 / 05:11 11:34:15
Run 1.3k 00:06:00 04:54:23 1018 770 114 9.44 / 06:21 11:40:16
Run 2.6k 00:09:37 05:04:01 1023 773 115 8.82 / 06:48 11:49:53
Run 4k 00:09:11 05:13:12 1019 773 115 8.73 / 06:52 11:59:04
Run 5k 00:07:10 05:20:22 1021 774 116 8.7 / 06:53 12:06:15
Run 6k 00:08:43 05:29:06 1032 777 117 8.43 / 07:06 12:14:58
Run 8.2 00:16:01 05:45:07 1038 780 116 8.31 / 07:13 12:30:59
Run 10.3k 00:16:16 06:01:23 1048 789 116 8.18 / 07:19 12:47:16
Run 11.2k 00:07:48 06:09:12 1053 790 117 8.09 / 07:24 12:55:04
Run 12.5k 00:11:49 06:21:01 1060 796 119 7.9 / 07:35 13:06:53
Run 13.8k 00:11:27 06:32:28 1062 796 119 7.8 / 07:41 13:18:20
Run 15k 00:07:38 06:40:07 1060 795 119 7.82 / 07:39 13:25:59
Run 16k 00:09:09 06:49:16 1060 795 119 7.76 / 07:43 13:35:08
Run 18k 00:16:35 07:05:51 1056 791 119 7.76 / 07:43 13:51:43
Run 20.2k 00:17:34 07:23:25 1055 789 119 7.7 / 07:47 14:09:17
Run 00:08:01 07:31:27 1059 791 120 7.65 / 07:50 14:17:19