5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Evan O'BRIEN (#4009)
Finished
TIME:  06:23:36
Place
785  OF 1104
Male
628  OF 824
40-44
93  OF 126

Swim 00:40:40 1.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:40:51
Swim 00:40:40 00:40:40 642 510 74 2.65 / 22:35 07:21:32

T1 00:06:32

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:32 00:47:13 918 690 101 - / - 07:28:04

Cycle 03:24:38 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:36 00:49:50 615 506 75 22.94 / 02:36 07:30:41
Bike 12k 00:24:29 01:14:19 639 549 77 26.79 / 02:14 07:55:10
Bike 23.3k 00:21:11 01:35:30 616 531 78 28.95 / 02:04 08:16:21
Bike 34k 00:22:03 01:57:34 625 539 77 29.57 / 02:01 08:38:25
Bike 44.3k 00:25:17 02:22:51 758 631 89 27.79 / 02:09 09:03:42
Bike 56k 00:28:45 02:51:36 781 643 92 27.07 / 02:12 09:32:27
Bike 67.3k 00:25:19 03:16:55 797 656 92 26.97 / 02:13 09:57:47
Bike 79k 00:25:34 03:42:30 805 662 95 26.94 / 02:13 10:23:21
Bike 88.5k 00:25:03 04:07:33 815 665 96 26.5 / 02:15 10:48:25
Cycle 00:04:18 04:11:51 817 666 96 26.38 / 02:16 10:52:43

T2 00:05:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:23 04:17:15 953 713 106 - / - 10:58:06

Run 02:06:21 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 00:01:45 04:19:00 679 560 74 11.57 / 05:11 10:59:51
Run 1.3k 00:05:01 04:24:01 732 591 80 11.51 / 05:12 11:04:52
Run 2.6k 00:08:13 04:32:14 796 632 89 10.52 / 05:42 11:13:05
Run 4k 00:07:21 04:39:35 739 587 82 10.57 / 05:40 11:20:27
Run 5k 00:05:50 04:45:26 755 599 82 10.57 / 05:40 11:26:18
Run 6k 00:06:18 04:51:45 743 590 82 10.5 / 05:42 11:32:36
Run 8.2 00:11:44 05:03:29 732 582 83 10.6 / 05:39 11:44:20
Run 10.3k 00:11:24 05:14:53 706 567 77 10.69 / 05:36 11:55:44
Run 11.2k 00:05:01 05:19:55 685 550 73 10.72 / 05:35 12:00:46
Run 12.5k 00:08:07 05:28:02 685 548 75 10.59 / 05:39 12:08:53
Run 13.8k 00:07:57 05:35:59 688 551 76 10.54 / 05:41 12:16:50
Run 15k 00:09:05 05:45:04 765 600 88 10.15 / 05:54 12:25:56
Run 16k 00:08:41 05:53:46 796 622 92 9.9 / 06:03 12:34:37
Run 18k 00:12:08 06:05:55 777 607 89 9.98 / 06:00 12:46:46
Run 20.2k 00:11:36 06:17:31 750 587 86 10.07 / 05:57 12:58:22
Run 00:06:04 06:23:36 753 590 88 10.01 / 05:59 13:04:27