5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Kane PICKEN (#4002)
Finished
TIME:  04:51:07
Place
149  OF 1104
Male
142  OF 824
40-44
20  OF 126

Swim 00:31:59 1.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:30:28
Swim 00:31:59 00:31:59 125 110 9 3.37 / 17:46 07:02:27

T1 00:02:57

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:57 00:34:56 181 153 22 - / - 07:05:25

Cycle 02:36:36 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:11 00:37:08 102 99 11 27.28 / 02:11 07:07:37
Bike 12k 00:20:33 00:57:41 152 147 19 31.9 / 01:52 07:28:10
Bike 23.3k 00:18:15 01:15:57 162 156 19 34.08 / 01:45 07:46:26
Bike 34k 00:18:40 01:34:38 162 156 23 34.85 / 01:43 08:05:07
Bike 44.3k 00:17:06 01:51:44 146 144 18 34.6 / 01:44 08:22:13
Bike 56k 00:21:25 02:13:10 145 143 18 34.28 / 01:44 08:43:38
Bike 67.3k 00:18:31 02:31:41 147 144 18 34.58 / 01:44 09:02:09
Bike 79k 00:18:32 02:50:14 143 140 17 34.91 / 01:43 09:20:42
Bike 88.5k 00:17:54 03:08:08 143 141 17 34.65 / 01:43 09:38:37
Cycle 00:03:24 03:11:33 143 141 17 34.48 / 01:44 09:42:01

T2 00:01:49 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:49 03:13:22 160 130 16 - / - 09:43:51

Run 01:37:45 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 00:01:30 03:14:53 282 250 28 11.57 / 05:11 09:45:21
Run 1.3k 00:04:00 03:18:53 225 203 25 14.1 / 04:15 09:49:22
Run 2.6k 00:06:07 03:25:01 207 190 25 13.53 / 04:25 09:55:30
Run 4k 00:06:03 03:31:05 216 197 26 13.34 / 04:29 10:01:33
Run 5k 00:04:26 03:35:31 208 189 26 13.46 / 04:27 10:06:00
Run 6k 00:05:01 03:40:32 208 188 26 13.33 / 04:29 10:11:01
Run 8.2 00:09:30 03:50:03 214 194 26 13.36 / 04:29 10:20:32
Run 10.3k 00:09:37 03:59:40 218 195 26 13.3 / 04:30 10:30:09
Run 11.2k 00:04:20 04:04:01 225 201 26 13.26 / 04:31 10:34:30
Run 12.5k 00:06:27 04:10:28 224 200 26 13.13 / 04:34 10:40:57
Run 13.8k 00:06:15 04:16:44 220 196 25 13.1 / 04:34 10:47:13
Run 15k 00:04:34 04:21:19 216 192 25 13.13 / 04:34 10:51:47
Run 16k 00:05:17 04:26:36 217 193 25 13.05 / 04:35 10:57:04
Run 18k 00:09:50 04:36:26 216 192 25 13.05 / 04:35 11:06:55
Run 20.2k 00:09:49 04:46:15 221 197 25 13.04 / 04:36 11:16:44
Run 00:04:52 04:51:07 221 197 26 12.95 / 04:37 11:21:36