5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Maquarie (2024)

Kyle GALLAGHER (#3989)
Finished
TIME:  07:29:54
Place
1036  OF 1104
Male
786  OF 824
40-44
119  OF 126

Swim 00:54:23 1.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:45:37
Swim 00:54:23 00:54:23 1063 799 118 1.98 / 30:13 07:40:01

T1 00:05:22

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:22 00:59:46 744 558 73 - / - 07:45:23

Cycle 03:28:57 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:50 01:02:36 864 677 101 21.14 / 02:50 07:48:14
Bike 12k 00:26:23 01:29:00 829 675 101 24.83 / 02:24 08:14:37
Bike 23.3k 00:22:30 01:51:30 796 658 96 27.02 / 02:13 08:37:07
Bike 34k 00:23:19 02:14:49 804 661 98 27.72 / 02:09 09:00:27
Bike 44.3k 00:24:05 02:38:55 832 679 98 26.81 / 02:14 09:24:32
Bike 56k 00:29:24 03:08:19 848 690 101 26.2 / 02:17 09:53:56
Bike 67.3k 00:24:51 03:33:10 858 694 104 26.32 / 02:16 10:18:47
Bike 79k 00:25:24 03:58:35 851 687 102 26.41 / 02:16 10:44:12
Bike 88.5k 00:25:31 04:24:06 857 689 103 25.98 / 02:18 11:09:43
Cycle 00:04:38 04:28:44 860 692 104 25.84 / 02:19 11:14:21

T2 00:05:14 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:14 04:33:58 937 701 103 - / - 11:19:36

Run 02:55:55 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 00:01:58 04:35:57 925 721 105 11.57 / 05:11 11:21:34
Run 1.3k 00:06:08 04:42:05 1005 765 112 9.61 / 06:14 11:27:42
Run 2.6k 00:10:24 04:52:30 1042 783 118 8.51 / 07:02 11:38:07
Run 4k 00:09:58 05:02:29 1051 789 119 8.29 / 07:14 11:48:06
Run 5k 00:11:21 05:13:50 1083 808 121 7.47 / 08:01 11:59:28
Run 6k 00:08:23 05:22:14 1081 806 121 7.5 / 07:59 12:07:51
Run 8.2 00:15:25 05:37:40 1075 803 120 7.69 / 07:47 12:23:17
Run 10.3k 00:15:27 05:53:07 1071 800 120 7.78 / 07:42 12:38:44
Run 11.2k 00:07:01 06:00:08 1070 800 121 7.79 / 07:41 12:45:45
Run 12.5k 00:11:50 06:11:58 1070 801 121 7.65 / 07:50 12:57:36
Run 13.8k 00:14:33 06:26:32 1080 808 123 7.37 / 08:08 13:12:10
Run 15k 00:08:21 06:34:53 1080 808 123 7.37 / 08:07 13:20:31
Run 16k 00:09:34 06:44:28 1078 805 123 7.32 / 08:11 13:30:05
Run 18k 00:17:43 07:02:11 1077 805 123 7.31 / 08:11 13:47:48
Run 20.2k 00:18:42 07:20:53 1078 805 123 7.25 / 08:16 14:06:31
Run 00:09:00 07:29:54 1082 809 123 7.19 / 08:20 14:15:31