5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Charles NUTTALL-SMITH (#3986)
Finished
TIME:  05:58:18
Place
638  OF 1104
Male
526  OF 824
40-44
74  OF 126

Swim 00:42:32 1.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:36:55
Swim 00:42:32 00:42:32 751 591 81 2.53 / 23:38 07:19:28

T1 00:05:47

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:47 00:48:19 819 619 84 - / - 07:25:15

Cycle 03:00:23 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:25 00:50:45 361 317 38 24.74 / 02:25 07:27:41
Bike 12k 00:24:02 01:14:47 561 490 67 27.43 / 02:11 07:51:43
Bike 23.3k 00:20:03 01:34:50 483 425 58 30.05 / 01:59 08:11:46
Bike 34k 00:20:26 01:55:17 456 400 55 31.07 / 01:55 08:32:13
Bike 44.3k 00:19:40 02:14:57 452 396 54 30.68 / 01:57 08:51:53
Bike 56k 00:27:00 02:41:58 524 459 66 29.63 / 02:01 09:18:54
Bike 67.3k 00:20:34 03:02:32 494 436 62 30.08 / 01:59 09:39:28
Bike 79k 00:21:43 03:24:16 492 431 60 30.28 / 01:58 10:01:11
Bike 88.5k 00:20:42 03:44:58 492 432 62 30.06 / 01:59 10:21:53
Cycle 00:03:45 03:48:43 489 430 61 29.93 / 02:00 10:25:39

T2 00:03:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:34 03:52:17 644 488 65 - / - 10:29:13

Run 02:06:01 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 00:01:44 03:54:02 675 557 73 11.57 / 05:11 10:30:58
Run 1.3k 00:04:57 03:59:00 715 578 78 11.61 / 05:09 10:35:56
Run 2.6k 00:07:57 04:06:57 744 599 81 10.75 / 05:34 10:43:53
Run 4k 00:07:31 04:14:28 723 577 79 10.65 / 05:37 10:51:24
Run 5k 00:05:41 04:20:10 724 575 79 10.69 / 05:36 10:57:06
Run 6k 00:06:13 04:26:23 714 569 76 10.62 / 05:38 11:03:19
Run 8.2 00:11:54 04:38:18 723 576 79 10.65 / 05:37 11:15:14
Run 10.3k 00:11:56 04:50:14 723 580 80 10.63 / 05:38 11:27:10
Run 11.2k 00:05:47 04:56:02 736 586 84 10.54 / 05:41 11:32:58
Run 12.5k 00:08:44 05:04:46 741 587 84 10.34 / 05:47 11:41:42
Run 13.8k 00:08:22 05:13:08 747 589 85 10.26 / 05:50 11:50:04
Run 15k 00:06:12 05:19:21 752 591 85 10.24 / 05:51 11:56:17
Run 16k 00:06:59 05:26:21 750 588 85 10.16 / 05:54 12:03:17
Run 18k 00:13:04 05:39:25 749 587 85 10.12 / 05:55 12:16:21
Run 20.2k 00:12:34 05:52:00 744 583 85 10.11 / 05:55 12:28:56
Run 00:06:18 05:58:18 744 582 85 10.04 / 05:58 12:35:14