5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Benjamin PICKERING (#3982)
Finished
TIME:  07:56:17
Place
1086  OF 1104
Male
813  OF 824
40-44
125  OF 126

Swim 00:46:06 1.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:46:23
Swim 00:46:06 00:46:06 900 693 102 2.34 / 25:36 07:32:29

T1 00:11:36

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:36 00:57:42 1095 817 124 - / - 07:44:05

Cycle 04:00:45 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:03:01 01:00:43 985 747 111 19.84 / 03:01 07:47:07
Bike 12k 00:31:01 01:31:45 1064 806 123 21.32 / 02:48 08:18:09
Bike 23.3k 00:26:42 01:58:28 1068 806 123 23 / 02:36 08:44:51
Bike 34k 00:26:55 02:25:23 1067 810 124 23.72 / 02:31 09:11:47
Bike 44.3k 00:26:41 02:52:05 1062 807 123 23.23 / 02:34 09:38:28
Bike 56k 00:33:54 03:25:59 1061 808 124 22.71 / 02:38 10:12:22
Bike 67.3k 00:28:29 03:54:29 1062 807 124 22.84 / 02:37 10:40:52
Bike 79k 00:31:04 04:25:34 1071 812 125 22.72 / 02:38 11:11:57
Bike 88.5k 00:28:06 04:53:41 1064 808 123 22.5 / 02:39 11:40:04
Cycle 00:04:46 04:58:27 1067 809 123 22.42 / 02:40 11:44:50

T2 00:12:27 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:12:27 05:10:54 1101 822 126 - / - 11:57:18

Run 02:45:22 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 00:01:53 05:12:48 857 675 99 11.57 / 05:11 11:59:12
Run 1.3k 00:06:39 05:19:28 1041 786 119 9.11 / 06:35 12:05:51
Run 2.6k 00:12:19 05:31:47 1084 809 121 7.55 / 07:56 12:18:11
Run 4k 00:10:30 05:42:18 1084 808 121 7.52 / 07:58 12:28:42
Run 5k 00:07:13 05:49:31 1078 803 120 7.72 / 07:46 12:35:55
Run 6k 00:08:33 05:58:05 1077 802 119 7.68 / 07:48 12:44:28
Run 8.2 00:15:54 06:14:00 1071 799 119 7.76 / 07:43 13:00:23
Run 10.3k 00:15:29 06:29:29 1065 798 119 7.84 / 07:39 13:15:53
Run 11.2k 00:07:00 06:36:30 1065 798 120 7.85 / 07:38 13:22:54
Run 12.5k 00:11:32 06:48:03 1068 799 120 7.72 / 07:46 13:34:27
Run 13.8k 00:10:33 06:58:36 1066 797 120 7.71 / 07:46 13:45:00
Run 15k 00:08:00 07:06:37 1066 797 120 7.71 / 07:46 13:53:00
Run 16k 00:08:40 07:15:17 1065 797 120 7.68 / 07:48 14:01:41
Run 18k 00:16:26 07:31:43 1061 795 120 7.7 / 07:47 14:18:07
Run 20.2k 00:16:29 07:48:13 1057 790 120 7.7 / 07:47 14:34:37
Run 00:08:04 07:56:17 1060 792 121 7.65 / 07:50 14:42:41