5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Vijayakumar DHARMAN (#3979)
Finished
TIME:  07:32:07
Place
1041  OF 1104
Male
790  OF 824
40-44
121  OF 126

Swim 01:04:16 1.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:47:01
Swim 01:04:16 01:04:16 1098 820 124 1.68 / 35:42 07:51:18

T1 00:12:08

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:12:08 01:16:25 1096 818 125 - / - 08:03:27

Cycle 03:38:44 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:03:19 01:19:45 1062 799 121 18.01 / 03:19 08:06:47
Bike 12k 00:28:59 01:48:44 1010 772 118 22.46 / 02:40 08:35:46
Bike 23.3k 00:25:01 02:13:45 997 767 116 24.38 / 02:27 09:00:47
Bike 34k 00:26:43 02:40:29 1013 778 118 24.75 / 02:25 09:27:31
Bike 44.3k 00:25:06 03:05:36 1008 777 117 24.34 / 02:27 09:52:38
Bike 56k 00:31:24 03:37:00 1002 777 117 23.95 / 02:30 10:24:02
Bike 67.3k 00:24:24 04:01:25 981 763 115 24.47 / 02:27 10:48:27
Bike 79k 00:24:39 04:26:05 960 749 114 24.9 / 02:24 11:13:07
Bike 88.5k 00:24:10 04:50:15 943 738 113 24.83 / 02:24 11:37:17
Cycle 00:04:54 04:55:10 948 741 113 24.68 / 02:25 11:42:11

T2 00:09:52 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:52 05:05:02 1096 817 125 - / - 11:52:04

Run 02:27:05 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 00:02:39 05:07:42 1082 806 121 11.57 / 05:11 11:54:44
Run 1.3k 00:05:45 05:13:28 1035 781 118 9.26 / 06:28 12:00:29
Run 2.6k 00:09:19 05:22:47 1019 772 114 8.89 / 06:44 12:09:49
Run 4k 00:08:53 05:31:41 1009 768 114 8.87 / 06:45 12:18:43
Run 5k 00:06:21 05:38:03 993 759 111 9.03 / 06:38 12:25:04
Run 6k 00:07:25 05:45:28 987 756 113 8.96 / 06:41 12:32:30
Run 8.2 00:13:53 05:59:21 974 746 110 9.02 / 06:38 12:46:23
Run 10.3k 00:13:59 06:13:21 962 739 108 9.02 / 06:39 13:00:23
Run 11.2k 00:06:33 06:19:54 965 740 108 8.97 / 06:41 13:06:56
Run 12.5k 00:10:12 06:30:06 970 742 108 8.81 / 06:48 13:17:08
Run 13.8k 00:09:19 06:39:25 966 739 108 8.79 / 06:49 13:26:27
Run 15k 00:06:58 06:46:24 963 735 108 8.8 / 06:48 13:33:26
Run 16k 00:08:07 06:54:31 960 732 107 8.73 / 06:52 13:41:33
Run 18k 00:14:50 07:09:21 957 732 106 8.72 / 06:52 13:56:23
Run 20.2k 00:14:54 07:24:16 956 731 108 8.7 / 06:53 14:11:18
Run 00:07:51 07:32:07 963 735 108 8.6 / 06:58 14:19:09