5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Neil CULKIN (#3974)
Finished
TIME:  04:50:45
Place
145  OF 1104
Male
138  OF 824
40-44
18  OF 126

Swim 00:37:31 1.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:29:59
Swim 00:37:31 00:37:31 436 360 52 2.87 / 20:50 07:07:30

T1 00:02:25

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:25 00:39:57 78 70 10 - / - 07:09:56

Cycle 02:42:44 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:18 00:42:15 195 183 21 26.05 / 02:18 07:12:14
Bike 12k 00:20:36 01:02:51 164 158 22 31.69 / 01:53 07:32:50
Bike 23.3k 00:18:48 01:21:39 191 180 26 33.51 / 01:47 07:51:38
Bike 34k 00:19:07 01:40:47 203 193 27 34.2 / 01:45 08:10:46
Bike 44.3k 00:18:16 01:59:04 208 198 29 33.59 / 01:47 08:29:03
Bike 56k 00:22:47 02:21:51 212 201 30 33.04 / 01:48 08:51:51
Bike 67.3k 00:18:49 02:40:41 206 196 29 33.44 / 01:47 09:10:40
Bike 79k 00:19:35 03:00:16 204 195 29 33.65 / 01:46 09:30:16
Bike 88.5k 00:18:50 03:19:07 208 198 29 33.36 / 01:47 09:49:06
Cycle 00:03:34 03:22:41 210 200 29 33.18 / 01:48 09:52:41

T2 00:02:25 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:25 03:25:07 356 274 37 - / - 09:55:06

Run 01:25:38 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 00:01:27 03:26:34 200 188 20 11.57 / 05:11 09:56:33
Run 1.3k 00:03:42 03:30:16 102 98 12 15.09 / 03:58 10:00:16
Run 2.6k 00:05:28 03:35:45 69 66 8 14.81 / 04:02 10:05:45
Run 4k 00:05:21 03:41:07 62 60 8 14.76 / 04:03 10:11:06
Run 5k 00:04:01 03:45:09 63 61 8 14.88 / 04:01 10:15:08
Run 6k 00:04:30 03:49:39 60 58 8 14.76 / 04:03 10:19:39
Run 8.2 00:08:14 03:57:54 56 54 7 14.94 / 04:00 10:27:53
Run 10.3k 00:08:16 04:06:10 52 50 7 15 / 03:59 10:36:10
Run 11.2k 00:03:42 04:09:53 52 50 7 15 / 03:59 10:39:52
Run 12.5k 00:05:39 04:15:32 50 49 7 14.87 / 04:02 10:45:32
Run 13.8k 00:05:26 04:20:58 49 48 7 14.86 / 04:02 10:50:58
Run 15k 00:04:04 04:25:03 50 49 7 14.88 / 04:01 10:55:03
Run 16k 00:04:35 04:29:39 49 48 7 14.81 / 04:02 10:59:39
Run 18k 00:08:28 04:38:07 49 48 7 14.85 / 04:02 11:08:07
Run 20.2k 00:08:26 04:46:34 47 46 7 14.87 / 04:02 11:16:33
Run 00:04:10 04:50:45 46 45 7 14.78 / 04:03 11:20:44