5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Vishal KISHORE (#3971)
Finished
TIME:  06:55:52
Place
932  OF 1104
Male
723  OF 824
40-44
104  OF 126

Swim 01:05:25 1.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:42:48
Swim 01:05:25 01:05:25 1100 822 125 1.65 / 36:20 07:48:14

T1 00:07:37

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:37 01:13:03 1009 750 110 - / - 07:55:52

Cycle 03:22:05 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:26 01:15:29 374 325 41 24.63 / 02:26 07:58:18
Bike 12k 00:25:53 01:41:22 762 636 91 25.63 / 02:20 08:24:11
Bike 23.3k 00:22:48 02:04:11 774 640 94 27.34 / 02:11 08:47:00
Bike 34k 00:22:54 02:27:06 774 640 95 28.1 / 02:08 09:09:54
Bike 44.3k 00:23:22 02:50:28 794 654 93 27.28 / 02:11 09:33:16
Bike 56k 00:29:36 03:20:04 821 675 95 26.51 / 02:15 10:02:53
Bike 67.3k 00:23:20 03:43:25 804 662 94 26.85 / 02:14 10:26:13
Bike 79k 00:23:38 04:07:03 788 650 92 27.14 / 02:12 10:49:52
Bike 88.5k 00:23:56 04:31:00 788 651 92 26.82 / 02:14 11:13:48
Cycle 00:04:08 04:35:08 788 651 92 26.72 / 02:14 11:17:57

T2 00:06:16 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:16 04:41:24 1019 765 117 - / - 11:24:13

Run 02:14:27 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 00:01:50 04:43:15 787 633 92 11.57 / 05:11 11:26:03
Run 1.3k 00:04:59 04:48:14 749 603 83 11.41 / 05:15 11:31:03
Run 2.6k 00:08:00 04:56:15 774 618 85 10.63 / 05:38 11:39:03
Run 4k 00:07:48 05:04:03 778 617 88 10.43 / 05:44 11:46:52
Run 5k 00:06:08 05:10:12 807 638 94 10.35 / 05:47 11:53:01
Run 6k 00:06:40 05:16:52 808 639 95 10.21 / 05:52 11:59:41
Run 8.2 00:12:47 05:29:40 818 641 94 10.15 / 05:54 12:12:29
Run 10.3k 00:12:45 05:42:26 823 646 96 10.09 / 05:56 12:25:14
Run 11.2k 00:06:02 05:48:28 830 651 96 10.02 / 05:59 12:31:17
Run 12.5k 00:08:54 05:57:23 829 649 96 9.87 / 06:04 12:40:11
Run 13.8k 00:08:32 06:05:55 822 643 96 9.82 / 06:06 12:48:44
Run 15k 00:06:28 06:12:24 821 642 97 9.8 / 06:07 12:55:13
Run 16k 00:07:38 06:20:03 828 647 97 9.69 / 06:11 13:02:52
Run 18k 00:14:32 06:34:36 843 658 97 9.58 / 06:15 13:17:25
Run 20.2k 00:14:02 06:48:38 847 656 97 9.52 / 06:18 13:31:27
Run 00:07:14 06:55:52 852 659 96 9.41 / 06:22 13:38:41